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  1. #1
    Phrost's Avatar
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    Hell yeah! Hell no!

    Test Technique Post: Pull Down Armbar

    This isn't mine, I ripped it off another website so don't give me any lip about the pajama pants.


    1. My opponent and I start in a tie up postition.


    2. Fold your left arm across the bend of his right arm. Keep his right arm firmly against your chest during this enitre move. Raise and bend your right knee and place your right shin against his right side. Hook around his side with your foot.


    3. Pivot your left foot and torso to your left and sit straight back. Keep your shin packed tight against your opponent's ribs.


    4. Hook your left leg over your opponent's head. Contain his head close to your butt with your left foot.


    5. Pinch your thighs together. Continue the momentum with your left leg toward the ground.


    6. To finish tombstone your opponents arm. Make sure you keep your thighs pinched together. Then extend your hips up.

  2. #2

    Join Date
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    Hell yeah! Hell no!
    my club calls it a "rolling armbar" since its not a flying armbar.

    i have troubles getting them down, usually they stay standing and stack me easily

  3. #3
    Phrost's Avatar
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    Hell yeah! Hell no!
    Didn't write the text either. It vaguely resembled a technique at which I'm proficient, so I threw it up there to test the upcoming techniques section.

  4. #4
    Phrost's Avatar
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    Hell yeah! Hell no!
    Anyone notice the images loading ridiculously slow?

  5. #5

    Join Date
    Apr 2005
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    Hell yeah! Hell no!
    VERY sloooooowwwww.

  6. #6
    Phrost's Avatar
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    Hell yeah! Hell no!
    Hrmm...

  7. #7
    Odacon's Avatar
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    Hell yeah! Hell no!
    There's multiple variations on the rolling/flying armbar, really depends on your/your opponents position.

  8. #8
    Mr. Mantis's Avatar
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    Hell yeah! Hell no!
    Quote Originally Posted by Skepti-Claus
    This isn't mine, I ripped it off another website so don't give me any lip about the pajama pants.
    You never know what situation you will be in when you are attacked. So, training in pajamas will prepare you for the sleepy time invasions!
    “We are surrounded by warships and don’t have time to talk. Please pray for us.” — One Somali Pirate.

  9. #9
    Phrost's Avatar
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    Hell yeah! Hell no!
    Pajamas and shoes? And is it me, or does the guy doing the armbar look like Lowtax?

  10. #10

    Join Date
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    Hell yeah! Hell no!
    Much faster this time. Not bad at all.

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