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Super Moderator
Achievements:- Join Date
- May 2011
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- West Coast
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Posted On:
7/27/2006 5:14pm -
Registered Member
- Join Date
- Apr 2006
- Location
- LI
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- 99
Posted On:
7/27/2006 5:31pm -
1% Shark is better than you.
Achievements:- Join Date
- Sep 2003
- Location
- Atlanta GA
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- 9,194
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- 13,091
Posted On:
7/28/2006 6:27am -
Senior Member
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- Oct 2005
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- Porcupine/Hollywood, FL & Parmistan via Elbonia
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Posted On:
7/28/2006 7:09am
Style: creonte on hiatus--
I have a pair of harbingers, and I decided to cut the bar out of them. They are sweet for bag work :)
Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.
My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.
New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.
t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.
The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris -
Super Moderator
Achievements:- Join Date
- May 2011
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- West Coast
- Posts
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- 31,573
Awards:
Posted On:
7/28/2006 10:53am -
1% Shark is better than you.
Achievements:- Join Date
- Sep 2003
- Location
- Atlanta GA
- Posts
- 9,194
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- 13,091
Posted On:
7/28/2006 11:16am -
Enforcer of Northeast Anti-Silliness Department Inc.
Achievements:- Join Date
- Jan 2006
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- Long Island, NY
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Posted On:
7/28/2006 1:30pm
Style: Kaju, BJJ, Judo, Kempo--
Well I'm getting the first two I posted. One pair for me, and one for whomever I'm gonna spend the night hitting assuming they don't have a pair on them. Thanks for the comments and advice.
Knowing is not enough, you must apply...
...Willing is not enough you must do ~Bruce Lee
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Super Moderator
Achievements:- Join Date
- May 2011
- Location
- West Coast
- Posts
- 22,382
- Points
- 31,573
Awards:
Posted On:
7/28/2006 1:52pm -
Middleweight
- Join Date
- Feb 2004
- Location
- Canada
- Posts
- 1,242
Posted On:
7/28/2006 2:02pm
Reply With Quote
Originally Posted by Omega
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Registered Member
Posted On:
7/27/2006 5:09pm
Style: Kempo