Posted On:11/29/2005 11:22pm
Okay. Thanks guys. I guess there are just too many unaccountable factors, this makes sense. I just thought that, you know, because they can say...person doing sprints at x heart rate for x amount of time, who has y bodyfat will burn (roughly) x amount of calories. But I guess the fact that another person is involved in randori changes things too often (differing resistance etc.).
I think I'll just asume it's somewhere between 600-1000, depending on the day and go with that.
Last edited by Tacitus; 11/29/2005 11:25pm at .
Posted On:11/29/2005 11:31pm
Style: BJJ, Boxing
I would only make that assumption if you're doing at least half an hour of sparring or energetic drills. Otherwise, I'd err on the side of conservative.
Posted On:11/30/2005 12:00am
Yes, that's what I'm thinking. A slow class would obviously be far less. I was only thinking about sparring here.
Articles and Reviews
Tools and Info