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Bullshido Wikipedia Delegate
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Posted On:
11/22/2005 4:53pm -
One Ambulance, Eleven Cops...
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Posted On:
11/22/2005 5:18pm--
I did that one and didn't like it.
Originally Posted by samurai_steve
mixing it in coffee is bad too. (I know how you love it! :new_all_c )“We are surrounded by warships and don’t have time to talk. Please pray for us.” — One Somali Pirate. -
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Posted On:
11/24/2005 11:41pm -
OOOOOOOOOOAAARRGGHH RLY?
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Posted On:
11/25/2005 1:13am -
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Posted On:
11/25/2005 3:08am -
One Ambulance, Eleven Cops...
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Posted On:
11/25/2005 8:24am--
Not just "yeast," but brewer's yeast. It's very good for you, if you can stomach it. I never ate the kind that "burns" though.
“We are surrounded by warships and don’t have time to talk. Please pray for us.” — One Somali Pirate. -
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Posted On:
11/25/2005 9:31am



Style: Krav / (Kick)Boxing / BJJ--
Not really.
Originally Posted by AkiraMusashi
Very large fruit smoothies in the morning, some sort of meat for a mid-morning snack, starch for lunch, something with more protein before heading home for work, then usually a large serving of vegetables with a small cut of meat.
Then just a few supplements.
So, something like:
Smoothie
Usually 6-7oz of fish 90 mins before working out
Pasta
Cottage Cheese before heading home
At least 12oz of steamed spinach, mixed peppers, and broccoli along with a 3-4oz cut of chicken, turkey, or buffalo.
I'm trying to work the yeast in because it has a shitload of nutrients, but I'm beginning to think otherwise about the cost-benefit ratio. -
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Posted On:
11/25/2005 11:02am



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Posted On:
11/22/2005 4:52pm
Style: Krav / (Kick)Boxing / BJJ