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  1. Judah Maccabee is offline
    Judah Maccabee's Avatar

    Bullshido Wikipedia Delegate

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    Sep 2004
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    Chicago
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    Posted On:
    11/07/2005 11:40pm

    supporting memberhall of fameBullshido Newbie
     Style: Krav / (Kick)Boxing / BJJ

    --
    Hell yeah! Hell no!

    Nutrition Info - The ONLY site you'll need for nutritional facts on all food.

    http://www.nutritiondata.com/

    They even have a "food pantry" option where you add the items that you look up, the quantities, and get a complete nutritional readout of your meals, including calories, fat intake, etc.

    My food log just got a powerful new friend.
  2. Judah Maccabee is offline
    Judah Maccabee's Avatar

    Bullshido Wikipedia Delegate

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    Posted On:
    11/08/2005 3:02pm

    supporting memberhall of fameBullshido Newbie
     Style: Krav / (Kick)Boxing / BJJ

    --
    Hell yeah! Hell no!
    The website isn't perfect. For example, they don't have whole wheat pasta as an option. But it's pretty damned complete. A good measurement to know is that 100g = ~3.5oz. Since I weigh my food at home on a scale, this was important.

    After using the pantry option, you can download a CSV (Excel) file with the nutritional facts for that day.

    Here is an example, converted into TXT format:
    Attached Files
  3. Warpath is offline

    Registered Member

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    CA
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    Posted On:
    11/08/2005 6:16pm


     Style: TKD, western boxing

    --
    Hell yeah! Hell no!
    Awesome, thanks. I bookmarked it.
  4. Quikfeet509 is offline

    Acupuncturist / Anesthesia Student

    Join Date
    Oct 2004
    Location
    Kansas City - the mecca of civilization
    Posts
    1,622

    Posted On:
    11/09/2005 1:04am


     Style: Mostly weights now...

    --
    Hell yeah! Hell no!
    Vast improvement over previous sites. Thanks.
  5. Nid is offline

    Light Heavyweight

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    Oct 2003
    Posts
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    Posted On:
    11/09/2005 7:52am

    supporting member
     Style: Brazilian Jiu-Jitsu

    --
    Hell yeah! Hell no!
    It woulda sounded cooler if you said "ally" instead of "friend".
  6. Judah Maccabee is offline
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    Bullshido Wikipedia Delegate

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    Posted On:
    11/09/2005 8:00am

    supporting memberhall of fameBullshido Newbie
     Style: Krav / (Kick)Boxing / BJJ

    --
    Hell yeah! Hell no!
    The only thing it doesn't have is the antioxidant content of food, but there's no defined standard for them yet.

    However, the Journal of Agricultural and Food Chemistry came up with a list of foods and some quantities.

    http://hdlighthouse.org/treatment-ca...ntioxidant.php

    (note for self - a cup of blueberries comes out to 155g, or about 5.5oz)
  7. Ronin is offline

    Merry Christmas Bitch

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    Sep 2003
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    Canada
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    Posted On:
    11/09/2005 8:17am

    Join us... or die
     Style: Canadian Shidokan

    --
    Hell yeah! Hell no!
    I eat when I am hungry, I eat what I like and I stop when I am nolonger hungry.
    How is THAT for science?
  8. pox is offline

    Registered Member

    Join Date
    Jan 2005
    Posts
    240

    Posted On:
    11/09/2005 8:34am


     Style: Kenpo

    --
    Hell yeah! Hell no!
    Ronin, could you explain that in layman's terms please?
  9. Ronin is offline

    Merry Christmas Bitch

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    Canada
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    Posted On:
    11/09/2005 8:46am

    Join us... or die
     Style: Canadian Shidokan

    --
    Hell yeah! Hell no!
    Quote Originally Posted by pox
    Ronin, could you explain that in layman's terms please?
    Sure:

    I hunger = I eat
    I like food = I eat
    I not hungry = I no eat.
  10. pox is offline

    Registered Member

    Join Date
    Jan 2005
    Posts
    240

    Posted On:
    11/09/2005 9:32am


     Style: Kenpo

    --
    Hell yeah! Hell no!
    Bah, still to technical.
    This stuff is just too difficult for people to get their heads around.
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