Destroyer of Worlds
Posted On:10/24/2005 5:00am
Style: Muay Thai
My experiment tonight (running out of food) was actually really tasty and will be repeated)
Wholegrain sandwiches with low fat cottage cheese, steak and a mixed beans (from a can).
Posted On:10/24/2005 6:43am
Yeah, good luck with that.
EDITE: Err, what I mean to say is good luck finding something like that... Nevermind.
"The depressing thing about tennis is that no matter how good I get, I'll never be as good as a wall." - Mitch Hedberg
El Guapo says dance!
Posted On:10/24/2005 10:02am
Style: One-armed flailing
Your tagline should be "3 Bums Up!"
Bullshido Wikipedia Delegate
Posted On:10/24/2005 10:20am
Style: Krav / (Kick)Boxing / BJJ
I make 1lb smoothie specials every morning.
Usually consist of
8-12oz 1% milk, lactose free
Water for the remainder.
Eating a pack of Tuna in a Bag with mayo took 10 mins from start to finish. Eating mixed nuts is the same.
Nut butters with jelly on whole wheat are very quick. Slap, slap, you're done.
You can also do batch cooking and cook, like, a half bag of pasta at the start of the week and just put different sauces on it every day. I have tomato sauce, peanut sauce, oil and garlic, etc. It lasts for a week before it goes bad.
Posted On:10/24/2005 11:29am
Style: San shou(tai chi) +judo
Originally Posted by samurai_steve
8-12oz 1% milk, lactose free.......
Water for the remainder.
What's left in the milk if you take out the fat and the suger? Aren't you left with white tasteless water? I really can't believe you then dilute it further.
Originally Posted by Stickx
It must suck for legit practitioners of tai chi like Cullion to see their art get all watered down into exercise for seniors.
Those who esteme qi have no strength. ~ Exposition of Insights into the Thirteen Postures Attrib: Wu Yuxiang founder of Wu style tai chi.
Yes Koto got his name changed, quit asking...
Posted On:10/24/2005 11:50am
Style: Kyokushin Karate
Quickie scrambled eggs: use up to 6 eggs in a glass measuring bowl. For every egg, toss in 2 tbsp of milk, and a shake or two of pepper, salt, and (if you like it) paprika. Toss in a handful of cheese, cook it in the microwave for a bit (about 2-3 min), then eat the sucker.
SON OF ODIN
My Punching with Power article
Posted On:10/24/2005 11:51am
There's still carbs in the milk. Just not lactose.
The milk tastes fine to me, and the reason I add water is so there's enough fluid to blend the fruit. Otherwise, you get a chopped mush.
Being Sublime Daily
Posted On:10/24/2005 12:04pm
Eggs & toast. put the egg on the toast (whole grain) so you don't need a plate. Don't listen to the lies about eggs giving you high cholestorol, I ate 2 eggs every morning for 3 years and my cholestorol levels were perfectly healthy.
Smoothie. Frozen Banana, strwberries, pineapple, mangoes, rasberries, peaches, orange juice. Sometimes add sherbet. Lately have been supplementing with protein powder.
Sandwiches on whole grain bread... Tons of meats and cheese nuff said.
Nothing quicker than a fruit snack, have one of these betwen meals to keep your metabolism peaked.
I buy a huge bag of bulk muslei (@$1.79/lb) that has fruits, nuts, and oats. Mix this other misc. cerals and slices of banana and nonfat plain yogurt and skim milk
SUPPORT BULLSHIDO BITCHES!
Posted On:10/24/2005 12:33pm
Style: MMA, functional JKD
My 'standard' dinner/evening meal:
-meat: baked Chicken breast or salmon fillet
-steamed veggies: usually brocoli, bok choy, or zuchinni
-grain: usually rice, pasta, or polenta
-sauce/flavor: teriyaki sauce or soy vey, balsamic vinegar & olive oil, lemon juice & pepper, etc
The whole deal costs about $4 and takes about 20 minutes. Its super healthy and totally delicious.
"You know what I like about you, William? You like guns AND meditation."
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