228079 Bullies, 4532 online  
  • Register
Our Sponsors:

Results 11 to 16 of 16
Page 2 of 2 FirstFirst 12
Sponsored Links Spacer Image
  1. Torakaka is offline
    Torakaka's Avatar

    Do you eat breakfast?

    Join Date
    Aug 2005
    Location
    Kaka village
    Posts
    10,658

    Posted On:
    10/11/2005 2:39am

    supporting member
     Style: Kitty Pow Pow!!!

    --
    Hell yeah! Hell no!
    Quote Originally Posted by HorizonXP
    Aiight, over the summer, here's what I did:
    Day 1: Arms (Main Exercise: Bicep Curls)
    Day 2: Chest (ME: Bench)
    Day 3: Legs & Back (ME: Squats & Deadlifts)
    Day 4: Rest
    Repeat...

    I would throw in an hour of running/elliptical whenever I could, usually on the off days. I haven't done any "cardio" for 2 months now, but I've kept up my weight lifting somewhat. I started at a 95 lbs bench, I'm at 150 lbs now. 75 lbs squat, now at 125, and 110 deadlift, now at 130. It hasn't been terribly structured, I know, and I've been riding on my beginner's gains, though I probably won't plateau for a while unless I go hardcore.

    Now, should I just do crazy cardio? Tomorrow, I'm planning on running for an hour in the morning, and an hour in the evening. I'm gonna try that for the week. Too much? Or should I do, cardio in the morn, weights at night? Or just cardio?

    Diet-wise: I'm vegetarian. I get my protein through peanut butter, milk, soya milk, and soya meat, as well as any normal protein in my regular diet. Although, I don't eat very regularly. Like today, I ate yesterday at like 9pm, woke up today at 1pm, didn't eat until 5pm. At school, I'll try to get in a nice breakfast of fruits and/or yogourt, decent lunch, and dinner's usually not a problem, I just reheat some of my mom's curry.

    Problem is, I've heard recommendations of 5 meals a day, not 3. I semi-watch my calories, I used to count, now I just know what to eat, and how much, and it's probably the biggest reason I've lost weight, and continued to. Should I keep doing this, or am I completely retarded, and don't know what I'm doing, and should revamp?

    Edit: Crap, yeah, I'm doing this as a hobby. I realize most ppl on this forum are actually competing and what not. No disrespect intended, but some people just can't make that kind of committment. I want Muay Thai to be something that I do, not the one thing that I do.

    Also, flexibility: mine's ****. I can't even sit cross-legged on the ground without my quadriceps feeling the burn, and my ankles feeling weight on them. Help?

    most people on this forum are NOT doing martial arts for competition. There's about a dozen or so proffessional fighters, a few amateurs, and about a few thousand hobbyists. This is mostly a hobbyist forum.
    Ranked #9 internationally at 118lbs by WIKBA http://www.womenkickboxing.com/wikba...rch%202009.htm
  2. Lothene is offline
    Lothene's Avatar

    Destroyer of Worlds

    Join Date
    Oct 2004
    Location
    Ubon Ratchathani, Thailand (orig from Melb, Aust)
    Posts
    328

    Posted On:
    10/11/2005 2:51am

    supporting member
     Style: Muay Thai

    --
    Hell yeah! Hell no!
    I wasn't having a go at you by the way. Even though I am training because I want to fight one day, I have only been doing it for a very short time so I'm hardly going to shoot my mouth off like an MA nazi. You'll have a ball learning either way.
  3. Torakaka is offline
    Torakaka's Avatar

    Do you eat breakfast?

    Join Date
    Aug 2005
    Location
    Kaka village
    Posts
    10,658

    Posted On:
    10/11/2005 3:03am

    supporting member
     Style: Kitty Pow Pow!!!

    --
    Hell yeah! Hell no!
    Quote Originally Posted by Lothene
    I wasn't having a go at you by the way. Even though I am training because I want to fight one day, I have only been doing it for a very short time so I'm hardly going to shoot my mouth off like an MA nazi. You'll have a ball learning either way.
    you training to be an MMA fighter?
    Ranked #9 internationally at 118lbs by WIKBA http://www.womenkickboxing.com/wikba...rch%202009.htm
  4. Lothene is offline
    Lothene's Avatar

    Destroyer of Worlds

    Join Date
    Oct 2004
    Location
    Ubon Ratchathani, Thailand (orig from Melb, Aust)
    Posts
    328

    Posted On:
    10/11/2005 3:27am

    supporting member
     Style: Muay Thai

    --
    Hell yeah! Hell no!
    It is my dream to fight MMA one day, but that is many years away...
  5. Torakaka is offline
    Torakaka's Avatar

    Do you eat breakfast?

    Join Date
    Aug 2005
    Location
    Kaka village
    Posts
    10,658

    Posted On:
    10/11/2005 3:30am

    supporting member
     Style: Kitty Pow Pow!!!

    --
    Hell yeah! Hell no!
    very cool. It's a rarity to find other women interested in full contact fighting. Maybe some day we'll have to face eachother in the ring =P
    Ranked #9 internationally at 118lbs by WIKBA http://www.womenkickboxing.com/wikba...rch%202009.htm
  6. Lothene is offline
    Lothene's Avatar

    Destroyer of Worlds

    Join Date
    Oct 2004
    Location
    Ubon Ratchathani, Thailand (orig from Melb, Aust)
    Posts
    328

    Posted On:
    10/11/2005 3:40am

    supporting member
     Style: Muay Thai

    --
    Hell yeah! Hell no!
    Haha awesome, I'll bring the cookies.
Page 2 of 2 FirstFirst 12

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Powered by vBulletin™© contact@vbulletin.com vBulletin Solutions, Inc. 2011 All rights reserved.