10/05/2005 5:08am, #11
- Join Date
- Oct 2004
- Ubon Ratchathani, Thailand (orig from Melb, Aust)
- Muay Thai
Good to hear, hope it all works out.
10/05/2005 7:44am, #12Originally Posted by Lothene
Injuries are just part of the game, especially when we train with a lot of intensity, but we can certainly work toward minimizing them.
IMO, yoga can be helpful in minimizing injury, but a properly designed routine would be better yet.