Dips and Benchpress in Same Workout?

[odorblocker]

You can do incline bench, followed by dips. Since on presses up and one presses down, respectively.

[Poop Loops]

Which muscles does incline bench use vs dips?

No no, nobody spoil this, I want him to answer.

PL

[oldman_withers]

I'm just pissed off right now. I've been specifically told not to do pushups, benchpress, or dips because it could reinjure my collarbone. For 2 more months. It just pisses me off because I started getting improvements on those recently, now I have to stop. He didn't even give me any good prescription painkillers, just the megasprin. Goddamn doctors.

[Poop Loops]

Welcome to the club. :(

Can you work your arms, shoulders, and back at least? Just make sure not to rebreak it or something. It's better to wait for 2 months then to rebreak it and wait even longer. :(

PL

[oldman_withers]

Yeah, he said as long as whatever movement I'm doing doesn't involve it directly, it should be ok.

[Quikfeet509]

Time to build huge legs.