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  1. Knightmare is offline

    DO NOT LISTEN TO ME

    Join Date
    Jan 2005
    Location
    Atlanta
    Posts
    2,473

    Posted On:
    10/01/2005 10:30pm


     Style: Kickboxing/Sub. Grappling

    --
    Hell yeah! Hell no!

    The ultimate weight gaining method.....

    I am(was) skinny as hell.

    I tried damn near everything to gain weight. Changing my diet, eating at different times, eating certain foods while working out. None of it worked for me.

    I tried eating as much as possible while weight training, no difference.

    A few months ago I got a product called 2200 Gold from GNC. It's a powder that when added to milk, produces a 2200 calorie milkshake.



    Well I tried it for a day and couldn't force myself to drink it. It was way to thick and way to chalky tasting.

    About a week ago I talked to Lu, who also has used it, and he reccommended that I break the one glass into smaller portions throughout the day.

    I tried this and not only did it work, but it worked vastly.

    This is the 4th day of myself drinking it, (1)2200 calorie shake a day- broke into the 3 small portions, and I have already packed on 6 additional pounds.

    This is the biggest I have been in my entire life, and I want to continue to put on more but I have to stop for now until after my fight(145 limit).

    The only negative side I can see so far is that I have become pretty tired and lethargic in the morning.

    So for those who of you who are looking to gain weight( I have seen a few on this board) try this. It's pretty much made up entirely of egg,soybean, and milk and runs for around 35.98 at GNC. However, the GNC near me is running a special where you buy 1 get one free. The only negative thing is that you get around 5 servings inside one container, so it's about 11,000 calories total. I just finished my first one and gained about 6 pounds. Lu reccommended that I have one in the morning, one before I workout, and one right after. I have been sticking to it and so far the results are far more than I expected.
  2. VikingPower is offline
    VikingPower's Avatar

    Yes Koto got his name changed, quit asking...

    Join Date
    Dec 2004
    Posts
    4,993

    Posted On:
    10/01/2005 10:33pm

    supporting member
     Style: Kyokushin Karate

    --
    Hell yeah! Hell no!
    Six pounds in four days would make the majority of that fat. You probably feel lethargic as well because you basically doubled your caloric intake in a short time, so your body needs to get used to it.
  3. Knightmare is offline

    DO NOT LISTEN TO ME

    Join Date
    Jan 2005
    Location
    Atlanta
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    Posted On:
    10/01/2005 10:40pm


     Style: Kickboxing/Sub. Grappling

    --
    Hell yeah! Hell no!
    Well I am also heavily weight training. So it doesn't turn just to fat.

    6 days a week at 1 hour periods.

    Sunday - Upper body
    Monday - Lower body
    Tuesday - Upper body

    and so on....

    Rest on Saturday
    Last edited by Knightmare; 10/01/2005 10:49pm at .
  4. VikingPower is offline
    VikingPower's Avatar

    Yes Koto got his name changed, quit asking...

    Join Date
    Dec 2004
    Posts
    4,993

    Posted On:
    10/01/2005 10:48pm

    supporting member
     Style: Kyokushin Karate

    --
    Hell yeah! Hell no!
    Not all of it's going to turn right into muscle though.
  5. Quikfeet509 is offline

    Acupuncturist / Anesthesia Student

    Join Date
    Oct 2004
    Location
    Kansas City - the mecca of civilization
    Posts
    1,622

    Posted On:
    10/01/2005 10:49pm


     Style: Mostly weights now...

    --
    Hell yeah! Hell no!
    Weight gainers are a great product if you break up the dosages and realize that you are taking the "always-save" line of products. Cheap protein + cheap CHO source + sugar + fat = high calories.



    If that is what you need, then use it. At least it is cheap.




    This discussion is similar to the premium vs. cheap beer talk.
  6. Poop Loops is offline
    Poop Loops's Avatar

    OOOOOOOOOOAAARRGGHH RLY?

    Join Date
    Nov 2004
    Location
    Americastan
    Posts
    10,025

    Posted On:
    10/01/2005 11:07pm

    supporting member
     Style: In Transition

    --
    Hell yeah! Hell no!
    No way did you grow 6 pounds of muscle in 4 days. Fatty.

    PL
  7. Phrost is offline
    Phrost's Avatar

    Join Date
    Jun 1998
    Location
    Cow Town
    Posts
    19,112

    Posted On:
    10/01/2005 11:12pm

    Business Class Supporting Memberstaff
     Guy Who Pays the Bills and Gets the Death Threats Style: MMA (Retired)

    --
    Hell yeah! Hell no!
    Deadlifts!
  8. Knightmare is offline

    DO NOT LISTEN TO ME

    Join Date
    Jan 2005
    Location
    Atlanta
    Posts
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    Posted On:
    10/01/2005 11:15pm


     Style: Kickboxing/Sub. Grappling

    --
    Hell yeah! Hell no!
    Quote Originally Posted by Poop-Loops
    No way did you grow 6 pounds of muscle in 4 days. Fatty.

    PL
    Rawr

    I just needed some mass to work with, before I couldn't pack on an ounce to save my life.
    Last edited by Knightmare; 10/02/2005 1:30am at .
  9. Torakaka is offline
    Torakaka's Avatar

    Do you eat breakfast?

    Join Date
    Aug 2005
    Location
    Kaka village
    Posts
    10,658

    Posted On:
    10/01/2005 11:20pm

    supporting member
     Style: Kitty Pow Pow!!!

    --
    Hell yeah! Hell no!
    the next time I come to atlanta you better look like arnold schwartzenegger
    Ranked #9 internationally at 118lbs by WIKBA http://www.womenkickboxing.com/wikba...rch%202009.htm
  10. Knightmare is offline

    DO NOT LISTEN TO ME

    Join Date
    Jan 2005
    Location
    Atlanta
    Posts
    2,473

    Posted On:
    10/01/2005 11:44pm


     Style: Kickboxing/Sub. Grappling

    --
    Hell yeah! Hell no!
    I was going for the Danny Glover look, but Arnold is another nice one.
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