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  1. jonajona is offline

    Registered Member

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    Sep 2005
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    Posted On:
    9/22/2005 12:33pm


     Style: Okazaki ju-jitsu

    --
    Hell yeah! Hell no!

    kettlebells anyone?

    Does anybody think that kettlebells are a good way to exercise? :qleft6:
  2. oldman_withers is offline

    Registered Member

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    May 2005
    Location
    ATLanta, GA
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    266

    Posted On:
    9/22/2005 12:39pm


     Style: One-armed flailing

    --
    Hell yeah! Hell no!
    Yes. But then again, so is acrobatic moonwalking. Most gyms I've ever been to don't even have a single kettlebell, and I for sure don't have the money to buy em. There's a lot of good excercises with them on the dieselcrew website if I remember correctly.
  3. jonajona is offline

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    Posted On:
    9/22/2005 12:44pm


     Style: Okazaki ju-jitsu

    --
    Hell yeah! Hell no!
    Quote Originally Posted by oldman_withers
    Yes. But then again, so is acrobatic moonwalking. Most gyms I've ever been to don't even have a single kettlebell, and I for sure don't have the money to buy em. There's a lot of good excercises with them on the dieselcrew website if I remember correctly.
    have you ever used them?
  4. lawdog is offline

    Middleweight

    Join Date
    Mar 2005
    Location
    Florida
    Posts
    1,660

    Posted On:
    9/22/2005 12:44pm

    supporting member
     Style: Judo & Boxing

    --
    Hell yeah! Hell no!
    I personally think they can be of great benefit.

    If you do a search, I think you will find a bunch of threads on kettkebell/kettleball training.
  5. jonajona is offline

    Registered Member

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    Sep 2005
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    Posted On:
    9/22/2005 12:48pm


     Style: Okazaki ju-jitsu

    --
    Hell yeah! Hell no!
    Quote Originally Posted by lawdog
    I personally think they can be of great benefit.

    If you do a search, I think you will find a bunch of threads on kettkebell/kettleball training.
    I bought a pair but they haven't gotten to me yet I just wanted to see if anybody
    has gotten good results from them.
  6. poidog is offline
    poidog's Avatar

    Competition Team Tag...yes?

    Join Date
    Jun 2004
    Location
    Sanctum Sanctorum, SoCal
    Posts
    1,383

    Posted On:
    9/22/2005 1:18pm

    supporting member
     Style: FMA, DBMA, MMA

    --
    Hell yeah! Hell no!
    jonajona - I personally have gotten great results from them. Unfortunately, due to a recent bout of extreme laziness and a move, I am not exactly the poster boy for KB's right now. However, I have a 16kg KB and a pair of 24kg KBs and they are amazing. Dogzilla of the Dogbrothers now uses them consistently as part of his fitness regimen...then again, he was already in phenom shape to begin with.

    Just my $.02 - Aloha
    Kuha'o - Kela - Koa
  7. baofuhaibo is offline

    Join Date
    Sep 2004
    Location
    Alton, IL
    Posts
    811

    Posted On:
    9/22/2005 1:23pm


     Style: Judo

    --
    Hell yeah! Hell no!
    Your lazy. Send me your kettlebells, and I'll use them FOR you. You'll feel stronger on the inside. Have you seen the kettlebells section in the newest muscle and fitness or some **** magazine? I forgot what it's called, but there was about 3 pages describing 2 KB excercises. I read it in the airport on the way to Florida, where I'm enjoying(cough) a vacation.

    edit:(I'd much rather be home)
  8. grond is offline

    Senior Member

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    Jul 2004
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    ATX
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    1,099

    Posted On:
    9/22/2005 5:42pm


     Style: wingy chingy

    --
    Hell yeah! Hell no!
    I've used KBs before. I think they're a great tool for ballistic strength especially. Clubbells are sweet also.
    "It does not matter who the master is. It does not matter what the face looks like. The masters are of the Qimen school of qigong/meditation which is related to Zen. The master wears white robes, and the predecessor master wears bright gold robes. The qimen school travels the univers and is not restricted to what paradise they live in. It has many masters" -Serious Harm
  9. baofuhaibo is offline

    Join Date
    Sep 2004
    Location
    Alton, IL
    Posts
    811

    Posted On:
    9/22/2005 10:03pm


     Style: Judo

    --
    Hell yeah! Hell no!
    what in the hell is ballistic strength? Does that have anything to do with plyometrics and power cleans?
  10. VikingPower is offline
    VikingPower's Avatar

    Yes Koto got his name changed, quit asking...

    Join Date
    Dec 2004
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    4,993

    Posted On:
    9/22/2005 10:50pm

    supporting member
     Style: Kyokushin Karate

    --
    Hell yeah! Hell no!
    Kettlebells are fun as **** and give you a helluva workout. Buy them, use them, pat them lovingly, and take them to dinner once in a while. They are your friends.
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