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  1. AthleticGirl is offline

    Registered Member

    Join Date
    Mar 2005
    Location
    San Jose, CA
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    410

    Posted On:
    5/27/2005 3:09pm


     Style: Brazilian Jiu-jitsu Girl

    --
    Hell yeah! Hell no!
    I'm not going to sit and argue this point, but if you think that a deadlift will build the antagonist muscles to the bench press that cause these imbalances, then you are misinformed.
    Last edited by AthleticGirl; 5/27/2005 3:27pm at .
  2. VikingPower is offline
    VikingPower's Avatar

    Yes Koto got his name changed, quit asking...

    Join Date
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    4,993

    Posted On:
    5/27/2005 4:33pm

    supporting member
     Style: Kyokushin Karate

    --
    Hell yeah! Hell no!
    Quote Originally Posted by AthleticGirl
    If you aren't doing a row or chin movement you are asking for muscular imbalances that will cause you severe shoulder problems down the road. Look at how many powerlifters have shoulder problems.
    Quote Originally Posted by Darth Ronin
    I have come to the conclusion that, the best weight lifting exercise are those that are applicable to the "real world".

    Squats - getting in and out of chairs, suqattring down and get back up, etc.
    Dips - the motion we use to get out of a chair or to lift us over something
    Chins - to pull ourselves up, to show off to our ***** friends
    DL - To lift anything from the floor
    Overhead press - TO lift the cat and throw him out of the window
    Bench press - to push a some ladies stalled car and get her number
    Curls - To lift the grocery bags and hole our brat while shopping.

    Did I miss anything ?
    I fail to see what you're complaining about now...
  3. TKDchick05 is offline

    Registered Member

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    Apr 2005
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    35

    Posted On:
    5/30/2005 1:36am


     Style: MMA, Tkd

    --
    Hell yeah! Hell no!
    Just an observation but AthleticGirl, you seem to complain a lot.
  4. VikingPower is offline
    VikingPower's Avatar

    Yes Koto got his name changed, quit asking...

    Join Date
    Dec 2004
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    4,993

    Posted On:
    5/30/2005 6:33am

    supporting member
     Style: Kyokushin Karate

    --
    Hell yeah! Hell no!
    Quote Originally Posted by TKDchick05
    Just an observation but AthleticGirl, you seem to complain a lot.
  5. Lights Out is offline

    Senior Member

    Join Date
    Aug 2004
    Posts
    3,173

    Posted On:
    5/30/2005 6:37am

    Join us... or die
     Style: None

    --
    Hell yeah! Hell no!
    Catfight! Catfight! Yeah! :cat: :qcheerlea :XXcat:
  6. Ronin is offline

    Merry Christmas Bitch

    Join Date
    Sep 2003
    Location
    Canada
    Posts
    20,888

    Posted On:
    5/30/2005 6:41am

    Join us... or die
     Style: Canadian Shidokan

    --
    Hell yeah! Hell no!
    Quote Originally Posted by AthleticGirl
    I'm not going to sit and argue this point, but if you think that a deadlift will build the antagonist muscles to the bench press that cause these imbalances, then you are misinformed.

    I think she was refering to this comment of mine:

    " Powerlifters do 3 events:
    Squat
    Bench
    Deadlift.

    If anyone is gonna get shoulder imbalances and/or problems, its olympic lifters. "

    But if you actually read that post, you will see that what I am saying is that Olympic lifters are more prone to "shoulder imbalances" than powerlifters.
    Olympic lifts use very little frontal delts, compared to the powerlift bench press.
    NOT that DL off-set the delt development of Bench presses.
  7. VikingPower is offline
    VikingPower's Avatar

    Yes Koto got his name changed, quit asking...

    Join Date
    Dec 2004
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    4,993

    Posted On:
    5/30/2005 6:54am

    supporting member
     Style: Kyokushin Karate

    --
    Hell yeah! Hell no!
    Quote Originally Posted by Darth Ronin
    I think she was refering to this comment of mine:

    " Powerlifters do 3 events:
    Squat
    Bench
    Deadlift.

    If anyone is gonna get shoulder imbalances and/or problems, its olympic lifters. "

    But if you actually read that post, you will see that what I am saying is that Olympic lifters are more prone to "shoulder imbalances" than powerlifters.
    Olympic lifts use very little frontal delts, compared to the powerlift bench press.
    NOT that DL off-set the delt development of Bench presses.
    Considering you recommended chins beforehand, though, I don't see where she still finds a problem.
  8. Ronin is offline

    Merry Christmas Bitch

    Join Date
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    Canada
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    20,888

    Posted On:
    5/30/2005 7:07am

    Join us... or die
     Style: Canadian Shidokan

    --
    Hell yeah! Hell no!
    Quote Originally Posted by Koto_Ryu
    Considering you recommended chins beforehand, though, I don't see where she still finds a problem.

    Yeah well.... :new_all_c
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