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  1. #11

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    Aug 2004
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    Hell yeah! Hell no!
    Yes, you missed Kegel exercises, for obvious purposes.

  2. #12

    Join Date
    Sep 2003
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    Shi Ja Quan
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    Hell yeah! Hell no!
    Quote Originally Posted by Lights Out
    Yes, you missed Kegel exercises, for obvious purposes.

    :pottytrai

  3. #13

    Join Date
    Aug 2004
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    Hell yeah! Hell no!
    What? No penis-curl joke? I feel robbed.

  4. #14

    Join Date
    Sep 2003
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    Shi Ja Quan
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    Hell yeah! Hell no!
    The dark side is unpreDICKtable....

  5. #15

    Join Date
    Aug 2004
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    Hell yeah! Hell no!
    Now, thatīs much better...

  6. #16

    Join Date
    Mar 2005
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    San Jose, CA
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    Brazilian Jiu-jitsu Girl
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    Hell yeah! Hell no!
    If you aren't doing a row or chin movement you are asking for muscular imbalances that will cause you severe shoulder problems down the road. Look at how many powerlifters have shoulder problems.

  7. #17
    kepetri's Avatar
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    Hell yeah! Hell no!
    Quote Originally Posted by AthleticGirl
    If you aren't doing a row or chin movement you are asking for muscular imbalances that will cause you severe shoulder problems down the road. Look at how many powerlifters have shoulder problems.
    I don't know that I'd be that worried about muscular imbalances, given the amount of weight in question. If he were consistently benching 400, then yes.

    Also, aren't shoulder problems in powerlifters as likely to be caused by the excessive stress put on joints by the weights being used? Some of those guys are definitely pushing the limits of what the body was designed to do.

  8. #18

    Join Date
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    Hell yeah! Hell no!
    Powerlifters do 3 events:
    Squat
    Bench
    Deadlift.

    If anyone is gonna get shoulder imbalances and/or problems, its olympic lifters.

  9. #19

    Join Date
    May 2005
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    ATLanta, GA
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    One-armed flailing
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    Hell yeah! Hell no!
    What? No penis-curl joke? I feel robbed.
    That is a Tenacious D-pateneted excercise known simply as the "Cock Pushup." It's where you lay flat on the ground and lift yourself up with your cock. And remember, all you need is one.

  10. #20
    Yes Koto got his name changed, quit asking... supporting member
    VikingPower's Avatar
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    Dec 2004
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    Kyokushin Karate
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    Hell yeah! Hell no!
    Ronin has the correct as far as exercises. The Force is strong with him :thumbsup:

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