3/05/2005 9:30pm, #1
abs exercise for a buggered back?
anyone got any good suggestions for exercises that wont screw my back up, i cant do loads of crunches etc , due to a recurring back problem. I do a fair few back exercises to keep the strength in it, but as yet i cant find anything for abs that isnt just counter productive in terms of pain.
3/08/2005 6:25pm, #2