Posted On:3/05/2005 9:30pm
anyone got any good suggestions for exercises that wont screw my back up, i cant do loads of crunches etc , due to a recurring back problem. I do a fair few back exercises to keep the strength in it, but as yet i cant find anything for abs that isnt just counter productive in terms of pain.
Posted On:3/08/2005 6:25pm
I canīt beleive nobody replied yet.
Well, seems to me that TaeBo Master advice on this thread is appropiate.
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