Is it safe to eat egg whites every day for breakfast?

[Xaero]

I know eggs would be too much cholesterol every single day but what about the whites?

[Deadpan Scientist]

Should be fine.

[Judah Maccabee]

You're cooking them, right?

[Xaero]

Yeah, they're cooked. Ok, that's good, thanks

[Matadon]

Best part of the egg! All the protein, none of the cholesterol.

[MEGA JESUS-SAMA]

All you cholesterol-phobes are pussies. One time I had like 10 scrambled eggs.

No wait they were raw. And to wash it down I drank cream and butter and creambutter and buttercream and more eggs mixed together.

[Xango]

Cholesterol is a necessary nutrient. Your cell walls contain a fair amount of it. If you eat a fair amount of meat, you can leave out the yolks, sure; I'm a vegetarian and I eat them with great relish.

Then again, I make a shake out of a raw egg and orange juice. I'm a wild man.

[Equipoise]

Eat the whole egg, don't worry about it.

Xango- Ya know cooking the egg aids in digestion and your body's ability to manipulate the proteins in the eggs and raw eggs are just gross, it's like eating snot :-)

[Antagony]

Cholesterol is a necessary nutrient. Your cell walls contain a fair amount of it. If you eat a fair amount of meat, you can leave out the yolks, sure; I'm a vegetarian and I eat them with great relish.

Then again, I make a shake out of a raw egg and orange juice. I'm a wild man.

Hah! I knew you were a dirty fucking hippie!

[Xango]

You have no idea how right you are about that, sir.

The best post-party smoothdown ever is simply: fresh squeezed orange juice, blended with an organic, cage-free egg (wash the shell first with soap and water to knock your salmonella risk down a few orders of magnitude), and topped off with champagne. It's divine. Sugar, citric acid, vitamin C, potassium, cholesterol, protein, fat, alcohol and vitamins, and it's frothy. One will put a smile on your face. Two will plaster you to the couch, and double the smile.

Fantastic stuff.