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  1. Xaero is offline

    Registered Member

    Join Date
    Jan 2005
    Location
    Los Gatos, CA
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    7

    Posted On:
    2/10/2005 9:35pm


     Style: Tae Kwon Do

    --
    Hell yeah! Hell no!

    Is it safe to eat egg whites every day for breakfast?

    I know eggs would be too much cholesterol every single day but what about the whites?
  2. Deadpan Scientist is offline

    Join Date
    Aug 2002
    Posts
    8,303

    Posted On:
    2/10/2005 9:41pm

    Join us... or die
     Style: BJJ

    --
    Hell yeah! Hell no!
    Should be fine.
  3. Judah Maccabee is offline
    Judah Maccabee's Avatar

    Bullshido Wikipedia Delegate

    Join Date
    Sep 2004
    Location
    Chicago
    Posts
    5,326

    Posted On:
    2/10/2005 9:54pm

    supporting memberhall of fameBullshido Newbie
     Style: Krav / (Kick)Boxing / BJJ

    --
    Hell yeah! Hell no!
    You're cooking them, right?
  4. Xaero is offline

    Registered Member

    Join Date
    Jan 2005
    Location
    Los Gatos, CA
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    7

    Posted On:
    2/10/2005 10:16pm


     Style: Tae Kwon Do

    --
    Hell yeah! Hell no!
    Yeah, they're cooked. Ok, that's good, thanks
  5. Matadon is offline

    Registered Member

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    Feb 2005
    Location
    Sacramento, CA
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    178

    Posted On:
    2/10/2005 10:51pm


     Style: Kouhiijitsu

    --
    Hell yeah! Hell no!
    Best part of the egg! All the protein, none of the cholesterol.
  6. MEGA JESUS-SAMA is offline
    MEGA JESUS-SAMA's Avatar

    **** you math class

    Join Date
    Jan 2005
    Location
    Pirate Island
    Posts
    7,039

    Posted On:
    2/10/2005 10:55pm

    supporting member
     Style: TKD, Ballet, Archery

    --
    Hell yeah! Hell no!
    All you cholesterol-phobes are pussies. One time I had like 10 scrambled eggs.

    No wait they were raw. And to wash it down I drank cream and butter and creambutter and buttercream and more eggs mixed together.
  7. Xango is offline
    Xango's Avatar

    Beachy Keen

    Join Date
    Feb 2004
    Location
    Sweet Home
    Posts
    1,649

    Posted On:
    2/10/2005 11:39pm

    supporting member
     Style: Chop Socky

    --
    Hell yeah! Hell no!
    Cholesterol is a necessary nutrient. Your cell walls contain a fair amount of it. If you eat a fair amount of meat, you can leave out the yolks, sure; I'm a vegetarian and I eat them with great relish.

    Then again, I make a shake out of a raw egg and orange juice. I'm a wild man.
    I would liken it to the boxing or the muay thai of internal kung fu, even though that's like calling apples the oranges of the apple world. --WalkOn
  8. Equipoise is offline
    Equipoise's Avatar

    Certified Fitness Trainer

    Join Date
    Jul 2004
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    In the nightmares of bodybuilders.
    Posts
    3,433

    Posted On:
    2/11/2005 12:14am

    supporting member
     Style: Chemical Assistance

    --
    Hell yeah! Hell no!
    Eat the whole egg, don't worry about it.

    Xango- Ya know cooking the egg aids in digestion and your body's ability to manipulate the proteins in the eggs and raw eggs are just gross, it's like eating snot :-)
  9. Antagony is offline
    Antagony's Avatar

    Unemployed

    Join Date
    May 2004
    Location
    Central TX
    Posts
    1,919

    Posted On:
    2/11/2005 12:14am

    supporting member
     Style: Filthy Jailhouse Tactics

    --
    Hell yeah! Hell no!
    Quote Originally Posted by Xango
    Cholesterol is a necessary nutrient. Your cell walls contain a fair amount of it. If you eat a fair amount of meat, you can leave out the yolks, sure; I'm a vegetarian and I eat them with great relish.

    Then again, I make a shake out of a raw egg and orange juice. I'm a wild man.
    Hah! I knew you were a dirty fucking hippie!
    MY NAME IS ANTAGONY I SUCK AT COMBAT SPORTS KTHX

    "blahblahblah, but I don't think I'm going to train tonight."
    "Fag."
    "Well if that were true, then I'd really REALLY want to come train!"
  10. Xango is offline
    Xango's Avatar

    Beachy Keen

    Join Date
    Feb 2004
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    Sweet Home
    Posts
    1,649

    Posted On:
    2/11/2005 1:08am

    supporting member
     Style: Chop Socky

    --
    Hell yeah! Hell no!
    You have no idea how right you are about that, sir.

    The best post-party smoothdown ever is simply: fresh squeezed orange juice, blended with an organic, cage-free egg (wash the shell first with soap and water to knock your salmonella risk down a few orders of magnitude), and topped off with champagne. It's divine. Sugar, citric acid, vitamin C, potassium, cholesterol, protein, fat, alcohol and vitamins, and it's frothy. One will put a smile on your face. Two will plaster you to the couch, and double the smile.

    Fantastic stuff.
    I would liken it to the boxing or the muay thai of internal kung fu, even though that's like calling apples the oranges of the apple world. --WalkOn
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