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Posted On:
2/03/2005 11:20am--
Nice double post there.
Not sure where he gets his 20% crap from. Never heard of that before.
You are correct because you seem to be argueeing for 'fit for this specific activity'
Not sure what his point is, then again I skimmed it.Surfing Facebook at work? Spread the good word by adding us on Facebook today! https://www.facebook.com/Bullshido -
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Posted On:
2/03/2005 4:53pm
Style: EBMAS WT(& Prenatal Yoga)--
It's all about perspective, 'fitness' is ill defined.
I think this article makes the same point with more clarity and generality than the 'kicking is teh fitness' article: http://crossfit.com/cf-download/CFJ-trial.pdf -
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Posted On:
2/03/2005 6:28pm--
Fitness by itself is way too broad to define clearly. A general guideline basically uses a combination of strength, cardiorespiratory capacity and flexibility.
I think the only cemented definition I've ever come across is: "Fitness is having enough energy and physical ability to get through daily activities and have some reserve for emergency situations"Click To Get My Free Training Newsletter... Do It NOW!
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Posted On:
2/03/2005 8:16pm -
Bonta-kun
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Posted On:
2/03/2005 9:10pm
Style: fumoffu!--
Did i double post?
Originally Posted by PizDoff
Me neither........Not sure where he gets his 20% crap from. Never heard of that before.
Yes,my point is criteria for fitness depends on the type of activities you are performing~~~You are correct because you seem to be argueeing for 'fit for this specific activity'
Not sure what his point is, then again I skimmed it.
His point,it seems,is that he based it upon aerobic fitness alone,and quite evident he is a runner~~~"People think that judo is only unarmed combat - but you are never unarmed when you can hit someone with a planet. "
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Posted On:
2/03/2005 9:11pm



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Bonta-kun
Posted On:
2/03/2005 9:54am
Style: fumoffu!
An argument regarding the term "fitness"....... .