Thread: Back from a 2 month lay-off
2/01/2005 12:54pm, #11
2/01/2005 1:00pm, #12Originally Posted by ronin69
Is that a bad idea? I've never done it where it seemed dangerous, just made compound movements more compound.
2/01/2005 1:02pm, #13
Never tried. I can imagine myself easily losing balance like that towards the end of the set, though.
2/01/2005 1:03pm, #14
2/01/2005 1:05pm, #15
2/01/2005 1:07pm, #16
Stand by...I just made a nifty grip work apparatus. pix soon
2/01/2005 1:07pm, #17Originally Posted by keinhaar
2/01/2005 1:10pm, #18
Anyone have the captains of crush grippers?
I'm looking to get a pair of the No.1's.
2/01/2005 1:27pm, #19
This costs over $200.00
This costs $10.00...
You plant your palm on the catch bars of a squat rack, and curl your fingers around the pipe. Cable wraps around plates/dumbells. Perform reps, or static hold while weight dangles.
2/01/2005 1:30pm, #20
- Join Date
- Jul 2004
And when the workout's done, it converts easily into drug paraphenelia.
"No officer, it's a grip trainer I swear!"Who, for Pete’s sake! Is opposing science? In fact, we want MORE science by CRITICALLY ANALIZING the evidence-Connie Morris, Kansas State BOE (bolding and underlining part of original quote, red is my emphasis)
As long as you try to treat your subjective experiences as if they were objective experiences, you will continue to be confounded by people who disagree with you.-some guy on an internet messageboard