I used to do that treadmill conditioning back in my pro kickboxing days 1 week before I had to make weight. Then I just decided to move up to Cruiser and Heavyweights.
Vargas - 554 cals in half an hour may not be a lot, but it does not calculate how many calories your body burns to repair your body.
In other news, I hate running.
Having seen it just this past Sat and Sunday....
Great, two of Randy's team got eliminated for performances in events that had minimal crossover to MMA.
Was anyone else thinking: 'They're just lucky the Canadian didn't get to do the log cutting event.' ?
Now how many threads will be made about Episode three?
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