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  1. #1
    Boomstick's Avatar
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    Hell yeah! Hell no!

    Great food resource...

    Ladies and Gentlemen, Boys and Girls, Children of all ages, R-Cubed industry is proud to present for your dieting pleasure, the following resource.

    http://www.bodyforlife.com/nutrition/index.asp

    Has a great deal of recipes that all seem to be very healthful.
    I hope this helps you all on your fitness journey.

    ~Duke

  2. #2
    Meex's Avatar
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    Hell yeah! Hell no!
    That's an EAS site. Actually, it's not bad.
    As long as they don't start sticking their products right in your face.
    One thing about Canola oil. . .jury's still out on that one. It's speculated that long-term useage can be detrimental. Keep to the natural oils. (canola is synthetic)

    `~/

  3. #3
    Equipoise's Avatar
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    Hell yeah! Hell no!
    Olive oil....
    Always Olive oil. Unless you're deep frying or making Asian foods :-)

  4. #4
    Meex's Avatar
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    Hell yeah! Hell no!
    Quote Originally Posted by AkiraMusashi
    Olive oil....
    Always Olive oil. Unless you're deep frying or making Asian foods :-)
    In which case you'd use. . .peanut oil?

    `~/

  5. #5
    Equipoise's Avatar
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    Hell yeah! Hell no!
    Bingo!

  6. #6
    10th level Superlesson Grandmaster

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    Hell yeah! Hell no!
    or Sesame oil.
    Who, for Pete’s sake! Is opposing science? In fact, we want MORE science by CRITICALLY ANALIZING the evidence-Connie Morris, Kansas State BOE (bolding and underlining part of original quote, red is my emphasis)


    As long as you try to treat your subjective experiences as if they were objective experiences, you will continue to be confounded by people who disagree with you.-some guy on an internet messageboard

  7. #7
    Equipoise's Avatar
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    Hell yeah! Hell no!
    Aye, all depends on what you're cooking and what flavour & texture you're trying to achieve.

  8. #8
    Meex's Avatar
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    Hell yeah! Hell no!
    Sesame oil does tend to smoke faster (lower flash point?).

    `~/

  9. #9
    Equipoise's Avatar
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    Hell yeah! Hell no!
    Well unrefined has around a 350-450ish smoke point depending on how refined it is. Olive oil is around 350-400ish and Avocado has the highest smoke point of 520ish, for those of you who want to deepfry a person.

  10. #10

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    Hell yeah! Hell no!
    Why the hell do you guys care enough about that to know that!?!?!?
    Surfing Facebook at work? Spread the good word by adding us on Facebook today! https://www.facebook.com/Bullshido

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