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  1. antonanton is offline

    Registered Member

    Join Date
    Jul 2003
    Posts
    238

    Posted On:
    1/19/2005 12:37am


     

    --
    Hell yeah! Hell no!

    Great site

    Hey- I just thought that id share this site with everyone here. I know lots of you are already experts but its still a great site with lots of excersizes and information that everyone can benefit from.

    http://www.exrx.net/Exercise.html

    have fun
  2. VikingPower is offline
    VikingPower's Avatar

    Yes Koto got his name changed, quit asking...

    Join Date
    Dec 2004
    Posts
    4,993

    Posted On:
    1/19/2005 12:55am

    supporting member
     Style: Kyokushin Karate

    --
    Hell yeah! Hell no!
    Quote Originally Posted by antonanton
    Hey- I just thought that id share this site with everyone here. I know lots of you are already experts but its still a great site with lots of excersizes and information that everyone can benefit from.

    http://www.exrx.net/Exercise.html

    have fun
    Yeah, I've used that a few times to explain to someone how to do a lift. Pretty good site for trying to show someone how to do something rather than explaining it and hoping they get it. Don't agree with all of it, but for the most part it's a good reference.
  3. JKDChick is offline
    JKDChick's Avatar

    Senior Administrator

    Join Date
    May 2002
    Location
    Canada
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    8,131

    Posted On:
    1/19/2005 12:58am

    staff
     Style: JKD, BJJ

    --
    Hell yeah! Hell no!
    Hey, there aren't many people on here who are arrogant enough to call themselves experts. We have a few pro trainers, but I've never heard them use the word.

    It's a good site, darn tootin'.
    Monkey Ninjas! Attack!
  4. VikingPower is offline
    VikingPower's Avatar

    Yes Koto got his name changed, quit asking...

    Join Date
    Dec 2004
    Posts
    4,993

    Posted On:
    1/19/2005 1:00am

    supporting member
     Style: Kyokushin Karate

    --
    Hell yeah! Hell no!
    Quote Originally Posted by JKDChick
    Hey, there aren't many people on here who are arrogant enough to call themselves experts. We have a few pro trainers, but I've never heard them use the word.

    It's a good site, darn tootin'.
    ^ JKDChick's right too, majority of us are just a few gym rats who's seen some things and learned a few tricks.
  5. Quikfeet509 is offline

    Acupuncturist / Anesthesia Student

    Join Date
    Oct 2004
    Location
    Kansas City - the mecca of civilization
    Posts
    1,622

    Posted On:
    1/19/2005 11:28am


     Style: Mostly weights now...

    --
    Hell yeah! Hell no!
    another good site is:

    www.thefactsaboutfitness.com

    it is a pay site to access all of it, but the information is very good. the computer at the gym i work at has it cookied so i can access it for free, so i don't know how much it costs. great stuff though.
  6. bodar is offline

    Registered Member

    Join Date
    Oct 2004
    Posts
    638

    Posted On:
    1/19/2005 12:04pm


     Style: none currently, ex-TSK

    --
    Hell yeah! Hell no!
    Quote Originally Posted by Quikfeet509
    another good site is:

    www.thefactsaboutfitness.com

    it is a pay site to access all of it, but the information is very good. the computer at the gym i work at has it cookied so i can access it for free, so i don't know how much it costs. great stuff though.
    Basic Membership is $49 a yr, and Mentor Membership is $77. Not terribly expensive, if the info is as good (and plentiful) as you say.
  7. PizDoff is offline

    .

    Join Date
    Feb 2003
    Location
    Toronto
    Posts
    18,597

    Posted On:
    1/19/2005 6:27pm

    supporting memberstaff
     Style: Grappling

    --
    Hell yeah! Hell no!
    I've been to this site for a few years now.

    AND I HAVE ALSO BEEN BUGGING ADMIN TO ADD AT 'PHYSICAL TRAINING, DIET AND HEALTH' SECTION TO THE LINKS SO I CAN FULLY SHARE ALL THE LINKS I USE!!!!

    *Cough Phrost cough*

    Quote Originally Posted by antonanton
    I know lots of you are already experts
    Hahahahaha!!!
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  8. Quikfeet509 is offline

    Acupuncturist / Anesthesia Student

    Join Date
    Oct 2004
    Location
    Kansas City - the mecca of civilization
    Posts
    1,622

    Posted On:
    1/20/2005 11:23am


     Style: Mostly weights now...

    --
    Hell yeah! Hell no!
    Quote Originally Posted by bodar
    Basic Membership is $49 a yr, and Mentor Membership is $77. Not terribly expensive, if the info is as good (and plentiful) as you say.

    it is good stuff...i have been tempted to paste or link a few of the articles of the site to add to a topic, but i don't want to cut into his business like that. since it is difficult to find good information about exercise on the web, i would feel guilty.


    but another good site is: www.chekinstitute.com


    kinda commercal but he does good stuff.

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