Great site

**antonanton** · Posted On: 1/18/2005 11:37pm

Hey- I just thought that id share this site with everyone here. I know lots of you are already experts but its still a great site with lots of excersizes and information that everyone can benefit from.

http://www.exrx.net/Exercise.html

have fun

**VikingPower** · Posted On: 1/18/2005 11:55pm

Originally Posted by antonanton

Hey- I just thought that id share this site with everyone here. I know lots of you are already experts but its still a great site with lots of excersizes and information that everyone can benefit from.

http://www.exrx.net/Exercise.html

have fun

Yeah, I've used that a few times to explain to someone how to do a lift. Pretty good site for trying to show someone how to do something rather than explaining it and hoping they get it. Don't agree with all of it, but for the most part it's a good reference.

**JKDChick** · Posted On: 1/18/2005 11:58pm

Hey, there aren't many people on here who are arrogant enough to call themselves experts. We have a few pro trainers, but I've never heard them use the word.

It's a good site, darn tootin'.

**VikingPower** · Posted On: 1/19/2005 12:00am

Originally Posted by JKDChick

Hey, there aren't many people on here who are arrogant enough to call themselves experts. We have a few pro trainers, but I've never heard them use the word.

It's a good site, darn tootin'.

^ JKDChick's right too, majority of us are just a few gym rats who's seen some things and learned a few tricks.

**Quikfeet509** · Posted On: 1/19/2005 10:28am

another good site is:

www.thefactsaboutfitness.com

it is a pay site to access all of it, but the information is very good. the computer at the gym i work at has it cookied so i can access it for free, so i don't know how much it costs. great stuff though.

**bodar** · Posted On: 1/19/2005 11:04am

Originally Posted by Quikfeet509

another good site is:

www.thefactsaboutfitness.com

it is a pay site to access all of it, but the information is very good. the computer at the gym i work at has it cookied so i can access it for free, so i don't know how much it costs. great stuff though.

Basic Membership is $49 a yr, and Mentor Membership is $77. Not terribly expensive, if the info is as good (and plentiful) as you say.

**PizDoff** · Posted On: 1/19/2005 5:27pm

I've been to this site for a few years now.

AND I HAVE ALSO BEEN BUGGING ADMIN TO ADD AT 'PHYSICAL TRAINING, DIET AND HEALTH' SECTION TO THE LINKS SO I CAN FULLY SHARE ALL THE LINKS I USE!!!!

*Cough Phrost cough*

Originally Posted by antonanton

I know lots of you are already experts

Hahahahaha!!!

**Quikfeet509** · Posted On: 1/20/2005 10:23am

Originally Posted by bodar

Basic Membership is $49 a yr, and Mentor Membership is $77. Not terribly expensive, if the info is as good (and plentiful) as you say.

it is good stuff...i have been tempted to paste or link a few of the articles of the site to add to a topic, but i don't want to cut into his business like that. since it is difficult to find good information about exercise on the web, i would feel guilty.

but another good site is: www.chekinstitute.com

kinda commercal but he does good stuff.