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  1. Moleculo is offline
    Moleculo's Avatar

    nuthin' ta f*ck with

    Join Date
    Dec 2002
    Location
    ORYGUN
    Posts
    8,215

    Posted On:
    1/19/2005 1:41pm

    supporting member
     Style: MT/SUB GRAPPLING

    --
    Hell yeah! Hell no!
    Quote Originally Posted by PO9
    Please provide Tef The Persian online instruction for an expanation of Google and how to use it and then links to what he wants.
  2. Tef-the-Persian is offline

    Registered Member

    Join Date
    Oct 2004
    Location
    Basking Ridge, New Jersey
    Posts
    567

    Posted On:
    1/19/2005 4:31pm


     Style: Hashashin.

    --
    Hell yeah! Hell no!
    Quote Originally Posted by Reese
    Please provide Tef The Persian online instruction for an expanation of Google and how to use it and then links to what he wants.
    You forgot a "please," and a secret, subtle mantra in the background of, "What a lazy Persian."
  3. Equipoise is offline
    Equipoise's Avatar

    Certified Fitness Trainer

    Join Date
    Jul 2004
    Location
    In the nightmares of bodybuilders.
    Posts
    3,433

    Posted On:
    1/19/2005 5:23pm

    supporting member
     Style: Chemical Assistance

    --
    Hell yeah! Hell no!
    Get a gym membership... You have tons of equipment, people around to spot you. Added fun things like Chains and Bands for lifts.... etc...........
  4. VikingPower is offline
    VikingPower's Avatar

    Yes Koto got his name changed, quit asking...

    Join Date
    Dec 2004
    Posts
    4,993

    Posted On:
    1/19/2005 5:54pm

    supporting member
     Style: Kyokushin Karate

    --
    Hell yeah! Hell no!
    Quote Originally Posted by samurai_steve
    http://www.humankinetics.com/product...sbn=0736002502

    I've had this book for some time...
    Good find Steve. I'm going to have to get that to check it out and add it to the library :thumbsup:
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