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  1. Urban is offline

    Registered Member

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    Sherdog's Strength and power forum
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    Posted On:
    1/14/2005 2:21am


     Style: Shen Ku master

    --
    Hell yeah! Hell no!
    Did you guys know they feed grains and oats to cows to fatten them up before the slaughter?
  2. MEGA JESUS-SAMA is offline
    MEGA JESUS-SAMA's Avatar

    **** you math class

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    Posted On:
    1/14/2005 2:57am

    supporting member
     Style: TKD, Ballet, Archery

    --
    Hell yeah! Hell no!
    Quote Originally Posted by Urban
    Did you guys know they feed grains and oats to cows to fatten them up before the slaughter?
    Slaughter animals =/= martial artists. What's your point?
  3. Urban is offline

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    Posted On:
    1/14/2005 5:17am


     Style: Shen Ku master

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    Hell yeah! Hell no!
    Quote Originally Posted by MEGA JESUS-SAN
    Slaughter animals =/= martial artists. What's your point?
    My point is, that if you want to get stronger you need to eat like stronger animals. For example pandas eat lots of bamboo! Pandas are REALLY strong! Just eat 2-3 times your bodyweight in bamboo a day, and you're set!

    In any event, I just put some honey in my oatmeal.
    Last edited by Urban; 1/14/2005 5:22am at .
  4. PO9 is offline

    10th level Superlesson Grandmaster

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    Posted On:
    1/14/2005 7:21am


     Style: Currently Inactive

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    Hell yeah! Hell no!
    To my 1/2 c. oatmeal I add 2 cups of milk, 2 Tbls peanut butter, scoop of protein powder, a banana, some honey and a dash of cinnamon.

    Then I blend it up for a wonderful tasting homemade weight gainer shake.
  5. PirateJon is offline
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    and good morning to you too

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    Posted On:
    1/14/2005 10:34am

    supporting member
     Style: MT/BJJ

    --
    Hell yeah! Hell no!
    Just make DAMN sure you're not getting quick or instant oatmeal. Get steel-cut or pinhead oatmeal. They digest slower so less impact on your blood sugar, but get them mainly cause they taste better.

    Also, you're right about cranberries. Good stuff, but I 'd think any dried fruit would work.
  6. A.D.D is offline
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    Welterweight

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    Posted On:
    1/14/2005 10:57am

    supporting member
     Style: Fish Oil

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    Hell yeah! Hell no!
    I have tried dried strawberries and they worked ok.
  7. lurkness is offline

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    Posted On:
    1/14/2005 11:42am


     Style: MT/BJJ

    --
    Hell yeah! Hell no!
    organic oatmeal with organic blueberries and almond milk...tasty
  8. Judah Maccabee is offline
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    Bullshido Wikipedia Delegate

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    Posted On:
    1/14/2005 11:48am

    supporting memberhall of fameBullshido Newbie
     Style: Krav / (Kick)Boxing / BJJ

    --
    Hell yeah! Hell no!
    If you're going quick and dirty, Quaker Rolled Oats is your best bet.

    But for the powerhouse, yes, steel-cut is your best bet. The problem is you have to boil that **** like pasta. One part oatmeal to three parts water. So, 1 cup of oatmeal needs 3 cups of water.
  9. Renn is offline
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    Posted On:
    1/14/2005 12:45pm


     Style: Inactive

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    Hell yeah! Hell no!
    Fortunately for me i actually enjoy my oatmeal plain. No extra sugars at least for breakfast.

    I might try adding protein powder though.. that does sound interesting.
  10. Xango is offline
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    Beachy Keen

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    Posted On:
    1/14/2005 4:25pm

    supporting member
     Style: Chop Socky

    --
    Hell yeah! Hell no!
    Savory cereal:

    1/2 cup quinoa
    1/2 cup steel cut oats
    1 tsp cumin seed
    1 tsp ajwain seed
    1/2 tsp fenugreek seed

    cook for 30 minutes in 8 cups water.

    add 1/2 chopped onion, 1/4 cup date pieces, and shredded coconut to taste. cook ten minutes longer. add 1/4 cup salsa, a tablespoon or two of minced cilantro, and a teaspoon of salt. Let sit for at least ten minutes to absorb flavors. Serve with large quantities of nutritional yeast.
    I would liken it to the boxing or the muay thai of internal kung fu, even though that's like calling apples the oranges of the apple world. --WalkOn
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