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  1. Bang! is offline
    Bang!'s Avatar

    Light Heavyweight

    Join Date
    Apr 2003
    Posts
    3,242

    Posted On:
    1/06/2005 3:06am

    supporting memberBullshido Newbie
     Style: Wu Style TCC + BJJ

    --
    Hell yeah! Hell no!

    One more hour

    Let's say that you had an additional hour per day for supplementary training, but it had to be solo. What would you work on?

    Since I'm in that situation now, I'm thinking about bag work/shadow boxing twice a week and strength training thrice.

    Seems simple enough, but I'd still like to hear all'y'all's feedback. After all, maybe I should just be working on my death touch.
  2. Ka-Bar is offline
    Ka-Bar's Avatar

    is a Godd*mn Federale!

    Join Date
    Feb 2004
    Location
    Sacramento, CA
    Posts
    1,924

    Posted On:
    1/06/2005 3:34am

    supporting member
     Style: Clinchology: Judo & MT

    --
    Hell yeah! Hell no!
    I can't use it for sleep?

    Rudy Reyes > Bear Grylls
  3. bodar is offline

    Registered Member

    Join Date
    Oct 2004
    Posts
    638

    Posted On:
    1/06/2005 3:36am


     Style: none currently, ex-TSK

    --
    Hell yeah! Hell no!
    Video-Assisted Forearm Strengthening? You said it HAS to be solo....
  4. Bang! is offline
    Bang!'s Avatar

    Light Heavyweight

    Join Date
    Apr 2003
    Posts
    3,242

    Posted On:
    1/06/2005 3:51am

    supporting memberBullshido Newbie
     Style: Wu Style TCC + BJJ

    --
    Hell yeah! Hell no!
    You'll have a chance to nap later. Focus. FOCUS!
  5. Bang! is offline
    Bang!'s Avatar

    Light Heavyweight

    Join Date
    Apr 2003
    Posts
    3,242

    Posted On:
    1/06/2005 3:51am

    supporting memberBullshido Newbie
     Style: Wu Style TCC + BJJ

    --
    Hell yeah! Hell no!
    You'll have a chance to nap later. The same goes for masturbation.
  6. Ka-Bar is offline
    Ka-Bar's Avatar

    is a Godd*mn Federale!

    Join Date
    Feb 2004
    Location
    Sacramento, CA
    Posts
    1,924

    Posted On:
    1/06/2005 4:28am

    supporting member
     Style: Clinchology: Judo & MT

    --
    Hell yeah! Hell no!
    Hmmm, in that case, I guess I'd say more cardio. Maybe more core work so I don't throw out my back and retire early at 40.

    Rudy Reyes > Bear Grylls
  7. PO9 is offline

    10th level Superlesson Grandmaster

    Join Date
    Jul 2004
    Location
    NC
    Posts
    978

    Posted On:
    1/06/2005 8:23am


     Style: Currently Inactive

    --
    Hell yeah! Hell no!
    More stretching and balance work.
  8. Ronin is offline

    Merry Christmas Bitch

    Join Date
    Sep 2003
    Location
    Canada
    Posts
    20,888

    Posted On:
    1/06/2005 8:39am

    Join us... or die
     Style: Canadian Shidokan

    --
    Hell yeah! Hell no!
    If I had an extra hour to work out, solo, I would spend it either on conditioning or working whatever area I felt needed the most work.
  9. Traditional Tom is offline
    Traditional Tom's Avatar

    [This space for rent]

    Join Date
    May 2004
    Location
    London, Ontario
    Posts
    1,815

    Posted On:
    1/06/2005 8:50am

    supporting member
     Style: Mixed Martial Arts

    --
    Hell yeah! Hell no!
    Hrm... practising my dodging and hooks...god I hate hooks (not that they are ineffective, just that I suck at 'em).
  10. Can Chaser is offline
    Can Chaser's Avatar

    Too sick and broken to train

    Join Date
    Oct 2004
    Posts
    609

    Posted On:
    1/06/2005 1:27pm

    supporting member
     Style: Judo

    --
    Hell yeah! Hell no!
    *cough*

    I would spend it drilling anything that I felt I needed work on, or any techniques that I didn't seem to have quite smoothly, and then extra strength training/conditioning. Hell, this time of year, if I had an indoor track, I'd spend my extra hour running, or do some intervals. I HATE running in snow and cold and **** like that.
    You're just JEALOUS!
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