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Thread: One more hour

  1. #1
    Bang!'s Avatar
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    Hell yeah! Hell no!

    One more hour

    Let's say that you had an additional hour per day for supplementary training, but it had to be solo. What would you work on?

    Since I'm in that situation now, I'm thinking about bag work/shadow boxing twice a week and strength training thrice.

    Seems simple enough, but I'd still like to hear all'y'all's feedback. After all, maybe I should just be working on my death touch.

  2. #2
    Ka-Bar's Avatar
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    Hell yeah! Hell no!
    I can't use it for sleep?

    Rudy Reyes > Bear Grylls

  3. #3

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    Video-Assisted Forearm Strengthening? You said it HAS to be solo....

  4. #4
    Bang!'s Avatar
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    Hell yeah! Hell no!
    You'll have a chance to nap later. Focus. FOCUS!

  5. #5
    Bang!'s Avatar
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    You'll have a chance to nap later. The same goes for masturbation.

  6. #6
    Ka-Bar's Avatar
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    Hmmm, in that case, I guess I'd say more cardio. Maybe more core work so I don't throw out my back and retire early at 40.

    Rudy Reyes > Bear Grylls

  7. #7
    10th level Superlesson Grandmaster

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    Hell yeah! Hell no!
    More stretching and balance work.

  8. #8

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    Hell yeah! Hell no!
    If I had an extra hour to work out, solo, I would spend it either on conditioning or working whatever area I felt needed the most work.

  9. #9
    Traditional Tom's Avatar
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    Hell yeah! Hell no!
    Hrm... practising my dodging and hooks...god I hate hooks (not that they are ineffective, just that I suck at 'em).

  10. #10
    Too sick and broken to train supporting member
    Can Chaser's Avatar
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    Hell yeah! Hell no!
    *cough*

    I would spend it drilling anything that I felt I needed work on, or any techniques that I didn't seem to have quite smoothly, and then extra strength training/conditioning. Hell, this time of year, if I had an indoor track, I'd spend my extra hour running, or do some intervals. I HATE running in snow and cold and **** like that.
    You're just JEALOUS!

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