Thread: Ideal Weight
12/31/2004 1:11am, #1
- Join Date
- Dec 2004
Im a 28 year old male 5'11 92 kilos 202 lbs recently started to get back into working out after a few years of relative inactivity. Im trying to find out what my fit fighting weight should be on these dimensions. Im also relatively small boned for a male.
Any help would be greatly appreciated
1/01/2005 12:33am, #2
I'd probably say drop to about 120lbs, you'll be a lean fighting machine with most likely a height advantage over most opponents.Surfing Facebook at work? Spread the good word by adding us on Facebook today! https://www.facebook.com/Bullshido
1/01/2005 1:10am, #3
- Join Date
- Jun 2004
- Bay Area
my guess would be 175 and I'm jsut guessing also depends on what you want to to do and body fat composition, and what you feel is reasonable or comfortable, otherwise wait for tae bo master to chime in."Its not important to be strong, its just important not to be weak."
1/01/2005 2:03am, #4
"Ideal Weight" is a nice concept, but unrealistic. Too many factors determine weight, and all can vary significantly from person to person. Screw weight and worry about body composition.
1/01/2005 4:11am, #5
Exactly. You want really nice toned abs, bicepcs, chest, and thighs.
But seriously, the general idea is More Muscle + less fat = good.
1/01/2005 4:04pm, #6
To a point.
1/01/2005 6:02pm, #7
I'm 5'11" and 145 with a pretty good build, and I seem to just stay around this point no matter what I do (continously working out). I went down to 130 when I got mono a while ago, and I had to start all over again. I went right back to 145 after a couple months, exactly the same as before. I'm thinking if I want to get past 145 I'm going to need whey protein.Tough is not how you act, tough is how you train.
1/02/2005 6:52am, #8
There is no such thing as a magic supplement that will suddenly make you start gaining weight.
1/02/2005 11:11am, #9Originally Posted by TaeBo_Master
1/02/2005 4:44pm, #10Originally Posted by TaeBo_Master