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Thread: conditioning

  1. #11
    OFFICIAL Mayor of Cwcville supporting member
    Boyd's Avatar
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    Hell yeah! Hell no!
    I prefer to strangle my girlfriend. Until she goes unconscious. LOL!

    Captain's Log: Just a little update for all my TRUE and HONEST friends out there:

    1) I am STRAIGHT! I am STRAIGHT! Get it through your thick skulls, numbskulls!

    2) My name is not Ian Brandon Something.

    3) Kacey is coming with me now. I have stolen her from the other Christian Weston Chandler.

    REMINDER: I am still the one and only true creator of sonichu and rosechu electric hedgehog pokemon

  2. #12

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    Hell yeah! Hell no!
    Boyd - don't worry about it. At your age your not going to put on much excess muscle doing weights.

    I was reading a book a while ago that said you shouldn't even being weight training before the age of 21. Personally I think thats rubbish, but the basic point is that until your body has stopped growing and changing, it has no interest in putting on large amounts of muscle.

    There may be some people you know in your age group that have, but these people are generally the genetically gifted and don't represent everyone.



    --------
    What would happen if a one hand clapper attempted to stop a tree falling in the woods when no one else was around?
    --------
    The Wastrel - So attractive he HAS to be a woman.
    - Pizdoff

  3. #13

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    Hell yeah! Hell no!
    Thanks guys.

    Come on people.
    Some one here must have 'the ultimate program' and want to brag about it !?! :)



    --------
    What would happen if a one hand clapper attempted to stop a tree falling in the woods when no one else was around?
    --------
    The Wastrel - So attractive he HAS to be a woman.
    - Pizdoff

  4. #14

    Join Date
    Jan 2003
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    small hick city full with college students in Cali
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    Hell yeah! Hell no!
    Week day-

    50 push up
    50 ninja push up
    30 horse push up
    30 diamond push up
    10 tiger claws push up
    9 pull up

    50 upper cruncher
    50 cruncher
    30 twister (per side)
    30 chinese sit up
    30 legs raise
    50 flutter kicks

    50 squat
    50 heel raising (per leg)

    30 min jogging

    one weekend day-

    Rock climbing until your arms is sore as hell

    2 hours of running in forest (with some slowing down for difficult area)

    30 min of swimming in river with somewhat strong current (not TOO strong)

    45 min of walking up hill


    Diet-

    No candy, soda, alchols, choclate, potatoe chips, or fast foods.

    Try to avoid red meat and pork

    Eat a lot of chickens, fruits, cheeses, and wheat product (breads, crackers, etc...)

    Drink a lot of tea, sobe, and water.

    Treat/reward - Coffee from Starbuck, smoothies, and exotic fruits.

    Also volunteer to works in garden, building, reparing, maintencing, and other similar things a lot as a hobby and conditioning.

    Smoke a good cigars (no inhaling), try to reply on herbs and other natural stuff more than regular medicine, have a nice cozy blankets, and be happy.

    "I would rather admit I am a lousy student than say I am the best, because once you think you are the best, there is no reason to continue learning."
    I would pick bag work over masturbating, fighting over sex, and KOing someone over having a orgasm!

  5. #15

    Join Date
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    Hell yeah! Hell no!
    ah, don't forget the rice... rice is great for ya :-D

    "I would rather admit I am a lousy student than say I am the best, because once you think you are the best, there is no reason to continue learning."
    I would pick bag work over masturbating, fighting over sex, and KOing someone over having a orgasm!

  6. #16

    Join Date
    Feb 2003
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    Hell yeah! Hell no!
    *chomps on big mac*

    .....what?

  7. #17

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    Hell yeah! Hell no!
    LMAO! It seems like you has been watching Matt Fuery's video because all he eat is big mac and other junks.

    "I would rather admit I am a lousy student than say I am the best, because once you think you are the best, there is no reason to continue learning."
    I would pick bag work over masturbating, fighting over sex, and KOing someone over having a orgasm!

  8. #18

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    Hell yeah! Hell no!
    Err.. sitting on my lardy arse for about 10/12 hours a day. Walking up and down flights of stairs carrying assorted computer bits for about 1 hour. Ranting at the idiocy of people allowed to use computers 3 hours. Sleeping 7 hours. Eating 1 hour.
    And once or twice a month running around in a suit of armour for 48 hours.
    I really should work on doing more conditioning.
    Taking responsibility for my actions since 1989

  9. #19
    Gezere's Avatar
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    Hell yeah! Hell no!
    >Some one here must have 'the ultimate program' and want to brag about it !?! :)


    Yes I do but it someone copies it then that means I will have another rival and I must be SUPREME!!!! SUPREME I TELL YOU!!!!! I'M THE DARKLORD OF BAJI!!!!!! I DON'T WANT NO FUCKING BUBBLES!!!!

    ______
    Xiao Ao Jiang Hu Zhi Dong Fang Bu Bai (Laughing Proud Warrior Invinsible Asia) Emporer of Baji!!! THE FIRST LINE OF DEFENSE AGAINST THE UNITED AUSSIE FRONT!!


    "I love you Asia" - I Give BJJs Posted - December 25 2002 : 10:40:09
    ______
    Xiao Ao Jiang Hu Zhi Dong Fang Bu Bai (Laughing Proud Warrior Invincible Asia) Dark Emperor of Baji!!!

    RIP SOLDIER

    Didn't anyone ever tell him a fat man could never be a ninja
    -Gene, GODHAND

    You can't practice Judo just to win a Judo Match! You practice so that no matter what happens, you can win using Judo!
    The key to fighting two men at once is to be much tougher than both of them.
    -Daniel Tosh

  10. #20
    Gezere's Avatar
    Join Date
    Jul 2002
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    Rhineland Pfalz, Der Vaderland
    Posts
    10,579
    --
    Hell yeah! Hell no!
    >Some one here must have 'the ultimate program' and want to brag about it !?! :)


    Yes I do but it someone copies it then that means I will have another rival and I must be SUPREME!!!! SUPREME I TELL YOU!!!!! I'M THE DARKLORD OF BAJI!!!!!! I DON'T WANT NO FUCKING BUBBLES!!!!

    ______
    Xiao Ao Jiang Hu Zhi Dong Fang Bu Bai (Laughing Proud Warrior Invinsible Asia) Emporer of Baji!!! THE FIRST LINE OF DEFENSE AGAINST THE UNITED AUSSIE FRONT!!


    "I love you Asia" - I Give BJJs Posted - December 25 2002 : 10:40:09
    ______
    Xiao Ao Jiang Hu Zhi Dong Fang Bu Bai (Laughing Proud Warrior Invincible Asia) Dark Emperor of Baji!!!

    RIP SOLDIER

    Didn't anyone ever tell him a fat man could never be a ninja
    -Gene, GODHAND

    You can't practice Judo just to win a Judo Match! You practice so that no matter what happens, you can win using Judo!
    The key to fighting two men at once is to be much tougher than both of them.
    -Daniel Tosh

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