Results 11 to 20 of 38
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The man they call FoM
- Join Date
- Jan 2003
- Location
- Melbourne, Australia
- Posts
- 3,593
Posted On:
2/10/2003 11:34pm
Style: BJJ--
Boyd - don't worry about it. At your age your not going to put on much excess muscle doing weights.
I was reading a book a while ago that said you shouldn't even being weight training before the age of 21. Personally I think thats rubbish, but the basic point is that until your body has stopped growing and changing, it has no interest in putting on large amounts of muscle.
There may be some people you know in your age group that have, but these people are generally the genetically gifted and don't represent everyone.
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What would happen if a one hand clapper attempted to stop a tree falling in the woods when no one else was around?
--------The Wastrel - So attractive he HAS to be a woman.
- Pizdoff -
The man they call FoM
- Join Date
- Jan 2003
- Location
- Melbourne, Australia
- Posts
- 3,593
Posted On:
2/10/2003 11:36pm
Style: BJJ--
Thanks guys.
Come on people.
Some one here must have 'the ultimate program' and want to brag about it !?! :)
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What would happen if a one hand clapper attempted to stop a tree falling in the woods when no one else was around?
--------The Wastrel - So attractive he HAS to be a woman.
- Pizdoff -
Reading FD cause cancer
Achievements:- Join Date
- Jan 2003
- Location
- small hick city full with college students in Cali
- Posts
- 1,705
- Points
- 9,118
Posted On:
2/11/2003 12:53am
Style: Muay Thai and boxing--
Week day-
50 push up
50 ninja push up
30 horse push up
30 diamond push up
10 tiger claws push up
9 pull up
50 upper cruncher
50 cruncher
30 twister (per side)
30 chinese sit up
30 legs raise
50 flutter kicks
50 squat
50 heel raising (per leg)
30 min jogging
one weekend day-
Rock climbing until your arms is sore as hell
2 hours of running in forest (with some slowing down for difficult area)
30 min of swimming in river with somewhat strong current (not TOO strong)
45 min of walking up hill
Diet-
No candy, soda, alchols, choclate, potatoe chips, or fast foods.
Try to avoid red meat and pork
Eat a lot of chickens, fruits, cheeses, and wheat product (breads, crackers, etc...)
Drink a lot of tea, sobe, and water.
Treat/reward - Coffee from Starbuck, smoothies, and exotic fruits.
Also volunteer to works in garden, building, reparing, maintencing, and other similar things a lot as a hobby and conditioning.
Smoke a good cigars (no inhaling), try to reply on herbs and other natural stuff more than regular medicine, have a nice cozy blankets, and be happy.
"I would rather admit I am a lousy student than say I am the best, because once you think you are the best, there is no reason to continue learning."I would pick bag work over masturbating, fighting over sex, and KOing someone over having a orgasm! -
Reading FD cause cancer
Achievements:- Join Date
- Jan 2003
- Location
- small hick city full with college students in Cali
- Posts
- 1,705
- Points
- 9,118
Posted On:
2/11/2003 12:59am
Style: Muay Thai and boxing--
ah, don't forget the rice... rice is great for ya :-D
"I would rather admit I am a lousy student than say I am the best, because once you think you are the best, there is no reason to continue learning."I would pick bag work over masturbating, fighting over sex, and KOing someone over having a orgasm! -
Registered Member
- Join Date
- Feb 2003
- Posts
- 309
Posted On:
2/11/2003 1:21am -
Reading FD cause cancer
Achievements:- Join Date
- Jan 2003
- Location
- small hick city full with college students in Cali
- Posts
- 1,705
- Points
- 9,118
Posted On:
2/11/2003 1:28am
Style: Muay Thai and boxing--
LMAO! It seems like you has been watching Matt Fuery's video because all he eat is big mac and other junks.
"I would rather admit I am a lousy student than say I am the best, because once you think you are the best, there is no reason to continue learning."I would pick bag work over masturbating, fighting over sex, and KOing someone over having a orgasm! -
Taking a break
- Join Date
- Oct 2002
- Location
- Bolton, Lancashire, UK
- Posts
- 2,611
Posted On:
2/11/2003 3:22am
Style: BJJ--
Err.. sitting on my lardy arse for about 10/12 hours a day. Walking up and down flights of stairs carrying assorted computer bits for about 1 hour. Ranting at the idiocy of people allowed to use computers 3 hours. Sleeping 7 hours. Eating 1 hour.
And once or twice a month running around in a suit of armour for 48 hours.
I really should work on doing more conditioning.Taking responsibility for my actions since 1989 -
My guns bigger than Scrapper's!
Achievements:- Join Date
- Jul 2002
- Location
- Rhineland Pfalz, Der Vaderland
- Posts
- 10,534
- Points
- 16,081
Posted On:
2/11/2003 4:30am
Style: Kakutogi--
>Some one here must have 'the ultimate program' and want to brag about it !?! :)
Yes I do but it someone copies it then that means I will have another rival and I must be SUPREME!!!! SUPREME I TELL YOU!!!!! I'M THE DARKLORD OF BAJI!!!!!! I DON'T WANT NO FUCKING BUBBLES!!!!
______
Xiao Ao Jiang Hu Zhi Dong Fang Bu Bai (Laughing Proud Warrior Invinsible Asia) Emporer of Baji!!! THE FIRST LINE OF DEFENSE AGAINST THE UNITED AUSSIE FRONT!!
"I love you Asia" - I Give BJJs Posted - December 25 2002 : 10:40:09______
Xiao Ao Jiang Hu Zhi Dong Fang Bu Bai (Laughing Proud Warrior Invincible Asia) Dark Emperor of Baji!!!
RIP SOLDIER
-Gene, GODHANDDidn't anyone ever tell him a fat man could never be a ninja
You can't practice Judo just to win a Judo Match! You practice so that no matter what happens, you can win using Judo!-Daniel ToshThe key to fighting two men at once is to be much tougher than both of them. -
My guns bigger than Scrapper's!
Achievements:- Join Date
- Jul 2002
- Location
- Rhineland Pfalz, Der Vaderland
- Posts
- 10,534
- Points
- 16,081
Posted On:
2/11/2003 4:30am
Style: Kakutogi--
>Some one here must have 'the ultimate program' and want to brag about it !?! :)
Yes I do but it someone copies it then that means I will have another rival and I must be SUPREME!!!! SUPREME I TELL YOU!!!!! I'M THE DARKLORD OF BAJI!!!!!! I DON'T WANT NO FUCKING BUBBLES!!!!
______
Xiao Ao Jiang Hu Zhi Dong Fang Bu Bai (Laughing Proud Warrior Invinsible Asia) Emporer of Baji!!! THE FIRST LINE OF DEFENSE AGAINST THE UNITED AUSSIE FRONT!!
"I love you Asia" - I Give BJJs Posted - December 25 2002 : 10:40:09______
Xiao Ao Jiang Hu Zhi Dong Fang Bu Bai (Laughing Proud Warrior Invincible Asia) Dark Emperor of Baji!!!
RIP SOLDIER
-Gene, GODHANDDidn't anyone ever tell him a fat man could never be a ninja
You can't practice Judo just to win a Judo Match! You practice so that no matter what happens, you can win using Judo!-Daniel ToshThe key to fighting two men at once is to be much tougher than both of them.
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OFFICIAL Mayor of Cwcville
Posted On:
2/10/2003 10:35pm
Style: Electricity, Speed