Thread: Lower Leg Question/exercises.
12/21/2004 12:40pm, #21
- Join Date
- Sep 2004
- Alton, IL
I can't stop at parellel unless I have bars on a power rack to help me do so, because I can't tell if I'm parellel until I'm not, I only do full squats and I do a variety(front, zercher, normal, sumo), but when I do full squat are my heels supposed to come off the ground? It's like I half to do a calf raise to go full, my heels don't leave the ground when I do parellel or french though.
Last edited by baofuhaibo; 12/21/2004 12:42pm at .