shaping/building muscles in certain areas

**Thaiboxerken** · Posted On: 12/21/2004 12:56am

6', 175#......... yep, you're skinny. I thought as much.

***TaeBo_Master*** · Posted On: 12/21/2004 1:44am

As I said - medium sized. But here's the thing, that's what I've been training for. Unlike you, I'm not training to get big. I was 215, now I'm 175. I've been training to LOSE weight and improve cardiorespiratory function. Both of which I've done exceedingly well.

**Thaiboxerken** · Posted On: 12/21/2004 9:09am

"Unlike you, I'm not training to get big. "

That's what a lot of skinny guys say. At any rate, I think Maik's problem is that he's not doing resistance training on his legs, just his upper body. That's fighting the symmetrical tendencies of the body and could very well be the reason he's having trouble getting bigger arms.

**PizDoff** · Posted On: 12/21/2004 11:15am

7% BF? Damn you, you're beating me at 8% here.
I myself have decided to drop weight, 18lbs so far in under four months now, not even trying that hard.

Originally Posted by Thaiboxerken

That's what a lot of skinny guys say.

Height envy.

Boomstick - That's great for your friend there but training for muscle hypertrophy and training for CNS adaptation are two different things. Diet is key as well.

Let me just randomly say at this point that bench and curl jockeys with no legs are funny to look at.

***TaeBo_Master*** · Posted On: 12/21/2004 12:53pm

Let me just randomly say at this point that bench and curl jockeys with no legs are funny to look at.

agreed.

**Ronin** · Posted On: 12/21/2004 2:08pm

fucking pussies and their ez-curls !!!

Squat bitch !!
Deadlift you twat !!
Chin with weights you navel humper !!
Dip with weights you crack licker !!
Bench like you got a pair, you tomato stroker !!

*end of rant *