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Middleweight
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- Feb 2004
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- Canada
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Posted On:
12/18/2004 6:40pm -
Registered Member
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- Nov 2004
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- Columbus Ohio
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Posted On:
12/18/2004 7:23pm -
.
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- Feb 2003
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Posted On:
12/18/2004 7:25pm -
Genius
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Posted On:
12/18/2004 8:59pm -
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- Jun 1998
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- Cow Town
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Posted On:
12/18/2004 9:22pm



Guy Who Pays the Bills and Gets the Death Threats Style: MMA (Retired)--
You can only see 4 of his ribs now. :D
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Too sick and broken to train
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- Oct 2004
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- 609
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Posted On:
12/18/2004 9:43pm -
Light Heavyweight
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- Oct 2011
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Posted On:
12/18/2004 10:20pm -
Registered Member
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- Dec 2004
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- 31
Posted On:
12/19/2004 2:23am -
Registered Member
- Join Date
- Dec 2004
- Location
- 'Burgh - Steel City
- Posts
- 68
Posted On:
12/19/2004 12:17pm
Style: Mixed/Freestyle Kickboxin--
I have to agree with a lot of the folks around here, you are way too young to really go nuts with this type of stuff, but I have a friend who back in his day was #1 in the country for amatuer powerlifting... a great way to add size... I don't know if you can find anything about it, but there is youth in this sport... I don't recommend it as a youngster, but all things said... an effective routine. Be careful. Learn to do things right. Don't push too hard. Get lots of rest and don't lift a body part more than once or twice a week at the max.



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Shogun of Long Island
Posted On:
12/18/2004 4:38pm