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  1. ojgsxr6 is offline

    Dorkus Malorkus

    Join Date
    Jul 2004
    Location
    Queens, NY
    Posts
    3,008

    Posted On:
    12/17/2004 4:09pm

    supporting member
     Style: Boxing/BJJudo/Crossfit

    --
    Hell yeah! Hell no!

    Working out in the cold good or bad?

    How bad is it working out in the cold? Lifting weights, pullups, situps etc.
  2. Jenfucius is offline

    Shogun of Long Island

    Join Date
    Jun 2003
    Posts
    4,013

    Posted On:
    12/17/2004 7:41pm

    Join us... or die
     

    --
    Hell yeah! Hell no!
    didn't stop rocky from defeating ivan drago
  3. Equipoise is offline
    Equipoise's Avatar

    Certified Fitness Trainer

    Join Date
    Jul 2004
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    In the nightmares of bodybuilders.
    Posts
    3,433

    Posted On:
    12/17/2004 7:47pm

    supporting member
     Style: Chemical Assistance

    --
    Hell yeah! Hell no!
    "It's like hitting steel."
  4. Traditional Tom is offline
    Traditional Tom's Avatar

    [This space for rent]

    Join Date
    May 2004
    Location
    London, Ontario
    Posts
    1,814

    Posted On:
    12/17/2004 11:42pm

    supporting member
     Style: Mixed Martial Arts

    --
    Hell yeah! Hell no!
    If it was in a movie it's gotta be true.
  5. poidog is offline
    poidog's Avatar

    Competition Team Tag...yes?

    Join Date
    Jun 2004
    Location
    Sanctum Sanctorum, SoCal
    Posts
    1,383

    Posted On:
    12/18/2004 12:14am

    supporting member
     Style: FMA, DBMA, MMA

    --
    Hell yeah! Hell no!
    Aren't there some videos or pics of the old school karateka training in the snow barechested and other insane behavior? Those were some hard bastards.
    Kuha'o - Kela - Koa
  6. Can Chaser is offline
    Can Chaser's Avatar

    Too sick and broken to train

    Join Date
    Oct 2004
    Posts
    609

    Posted On:
    12/18/2004 1:55am

    supporting member
     Style: Judo

    --
    Hell yeah! Hell no!
    We vault in a a covered but unenclosed arena all year. It gets down to around 20F. A proper warm up/cool down is utterly crucial, but other than that, it's no different from any other temperature. We don't do anywhere as much developmental stretching when it gets that cold, though. It's not hard to overdo to start with, and just plain damn easy to pull something when it's that cold.

    I, personally, dislike cardio in the cold, like below 35-40. It makes my throat sore, regardless of how I breathe.
    You're just JEALOUS!
  7. ojgsxr6 is offline

    Dorkus Malorkus

    Join Date
    Jul 2004
    Location
    Queens, NY
    Posts
    3,008

    Posted On:
    12/18/2004 2:57am

    supporting member
     Style: Boxing/BJJudo/Crossfit

    --
    Hell yeah! Hell no!
    This would be in my garage, it's not really heated unless I buy one.
  8. AFS is offline

    Judo Instructor

    Join Date
    Jan 2004
    Location
    Brisbane
    Posts
    569

    Posted On:
    12/18/2004 3:01am

    supporting member
     Style: judo

    --
    Hell yeah! Hell no!
    just come over here and train with us - you won't have the problem.
    Beautiful summer..., have been at the beach this morning
  9. TaeBo_Master is offline
    TaeBo_Master's Avatar

    Certified Fitness Trainer

    Join Date
    Mar 2003
    Location
    San Antonio, TX
    Posts
    4,002

    Posted On:
    12/18/2004 3:36am

    supporting memberforum leader
     Style: Judo, Jujitsu

    --
    Hell yeah! Hell no!
    As has been said.... as long as you get a decent warm-up so that your body temp is raised (which may take longer in the cold weather), it shouldn't make much difference.
    Click To Get My Free Training Newsletter... Do It NOW!


    "You all just got fucking owned.";
    "TaeBo_Master and GajusCaesar just scored 10,000,000 points on all you pawns."

    - The Wastrel
  10. Ka-Bar is offline
    Ka-Bar's Avatar

    is a Godd*mn Federale!

    Join Date
    Feb 2004
    Location
    Sacramento, CA
    Posts
    1,924

    Posted On:
    12/18/2004 3:40am

    supporting member
     Style: Clinchology: Judo & MT

    --
    Hell yeah! Hell no!
    I read somewhere that people who regularly exercise in cold weather have lower body fat percentages and higher VO2 maxes, or something.

    I think they compared soldiers at Fort Carson with soldiers at Fort Benning.

    Rudy Reyes > Bear Grylls
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