Thread: Cutting weight
12/21/2004 8:05am, #11Originally Posted by SamHarber
12/21/2004 8:12am, #12
- Join Date
- Feb 2004
- Little Britain
- Aikido, bad breath
Surely you've got to post before and after piccies here for the bullshido masses to do a poll on!
12/21/2004 8:17am, #13Originally Posted by MrMcFu
Beginning of January, I'll be doing both.Taking responsibility for my actions since 1989
12/21/2004 8:18am, #14Originally Posted by SungamTaking responsibility for my actions since 1989
12/21/2004 8:35am, #15
So at the next throwdown, am I going to be all "WOW!"?
I will sponser you:
For each 2% of body fat you lose, I will give you a shiny new varrot.
Last edited by Grant; 12/21/2004 8:38am at .
1/04/2005 8:53am, #16
Today it began in earnest...
Actually, last night when I accidently drank 3 litres of Pepsi Max. Its nearly 2 in the afternoon now and I still havent slept.
At the gym at 6:30am, 5 minutes on the Ridiculator to warm up then 3 sets of 10 squats, deadlifts and bench presses before going into work.
I've knocked up a spreadsheet to keep track of calories, protein, carbs and fat quantities throughout the day. It even tells me how much protein I should be eating for my bodyweight, and estimates changes in weight based on maintenece calories minus eaten calories.
The best bit is that because its a spreadsheet, it looks like work, so I get paid for doing it.
On the downside, I'm going to crash badly from lack of sleep in the next few hours, so I think BJJ tonight may be out of the question.
I'll start on the photos when I get home.Taking responsibility for my actions since 1989