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  1. MrMcFu is offline

    Badness will not be rewarded

    Join Date
    Apr 2003
    Location
    Montreal, Canada
    Posts
    4,840

    Posted On:
    12/21/2004 8:05am

    supporting member
     Style: BJJ

    --
    Hell yeah! Hell no!
    Quote Originally Posted by SamHarber
    Cardio, not a problem. . .
    Not if you are still training where you were when I was in Manchester . . . .
  2. Sungam is offline

    Registered Member

    Join Date
    Feb 2004
    Location
    Little Britain
    Posts
    139

    Posted On:
    12/21/2004 8:12am


     Style: Aikido, bad breath

    --
    Hell yeah! Hell no!
    Surely you've got to post before and after piccies here for the bullshido masses to do a poll on!
  3. SamHarber is offline

    Taking a break

    Join Date
    Oct 2002
    Location
    Bolton, Lancashire, UK
    Posts
    2,611

    Posted On:
    12/21/2004 8:17am

    supporting member
     Style: BJJ

    --
    Hell yeah! Hell no!
    Quote Originally Posted by MrMcFu
    Not if you are still training where you were when I was in Manchester . . . .
    I've stopped temporarily while I get my back in shape again, but I've got a gym membership just around the corner from where I work, so I'm making up for it there.
    Beginning of January, I'll be doing both.
    Taking responsibility for my actions since 1989
  4. SamHarber is offline

    Taking a break

    Join Date
    Oct 2002
    Location
    Bolton, Lancashire, UK
    Posts
    2,611

    Posted On:
    12/21/2004 8:18am

    supporting member
     Style: BJJ

    --
    Hell yeah! Hell no!
    Quote Originally Posted by Sungam
    Surely you've got to post before and after piccies here for the bullshido masses to do a poll on!
    What a horrid thought. Then again, I have very little shame.
    Taking responsibility for my actions since 1989
  5. Grant is offline

    Middleweight

    Join Date
    May 2004
    Location
    Southampton, England
    Posts
    1,172

    Posted On:
    12/21/2004 8:35am

    supporting member
     Style: MT, BJJ

    --
    Hell yeah! Hell no!
    So at the next throwdown, am I going to be all "WOW!"?
    I will sponser you:
    For each 2% of body fat you lose, I will give you a shiny new varrot.
    Last edited by Grant; 12/21/2004 8:38am at .
  6. SamHarber is offline

    Taking a break

    Join Date
    Oct 2002
    Location
    Bolton, Lancashire, UK
    Posts
    2,611

    Posted On:
    1/04/2005 8:53am

    supporting member
     Style: BJJ

    --
    Hell yeah! Hell no!
    Today it began in earnest...
    Actually, last night when I accidently drank 3 litres of Pepsi Max. Its nearly 2 in the afternoon now and I still havent slept.
    At the gym at 6:30am, 5 minutes on the Ridiculator to warm up then 3 sets of 10 squats, deadlifts and bench presses before going into work.
    I've knocked up a spreadsheet to keep track of calories, protein, carbs and fat quantities throughout the day. It even tells me how much protein I should be eating for my bodyweight, and estimates changes in weight based on maintenece calories minus eaten calories.

    The best bit is that because its a spreadsheet, it looks like work, so I get paid for doing it.

    On the downside, I'm going to crash badly from lack of sleep in the next few hours, so I think BJJ tonight may be out of the question.

    I'll start on the photos when I get home.
    Taking responsibility for my actions since 1989
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