1. #1
    Gypsy Jazz's Avatar
    Join Date
    Jul 2004
    Location
    Long Island, NY
    Posts
    961
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    Hell yeah! Hell no!

    Bodyweight Exercise Resources

    Many times here I have seen threads asking what to do if there's just no way to get to a gym or some decent weights. I myself don't have access to either and don't forsee a change in my situation any time too soon, so I resort to bodyweight exercises just like anyone else with a brain would in my situtation. So in an effort to help those in a similar siutation I have compiled a list of sites that I have found helpful in my workouts.

    http://www.dragondoor.com/articler/mode2/Workouts

    http://www.trainforstrength.com/

    http://www.crossfit.com/

    http://www.bodybuilding.com/fun/mahler57.htm

    http://www.bodybuilding.com/fun/exercises.htm

    http://www.sport-fitness-advisor.com...exercises.html

    http://www.exrx.net/Lists/Directory.html

    http://www.bsu.edu/webapps/strengthlab/home.htm

    If you have a site that you have found helpful, please contribute and I will edit my initial post accordingly.
    Last edited by Gypsy Jazz; 12/07/2004 9:34pm at .

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