Bodyweight Exercise Resources

[Gypsy Jazz]

Many times here I have seen threads asking what to do if there's just no way to get to a gym or some decent weights. I myself don't have access to either and don't forsee a change in my situation any time too soon, so I resort to bodyweight exercises just like anyone else with a brain would in my situtation. So in an effort to help those in a similar siutation I have compiled a list of sites that I have found helpful in my workouts.

http://www.dragondoor.com/articler/mode2/Workouts

http://www.trainforstrength.com/

http://www.crossfit.com/

http://www.bodybuilding.com/fun/mahler57.htm

http://www.bodybuilding.com/fun/exercises.htm

http://www.sport-fitness-advisor.com...exercises.html

http://www.exrx.net/Lists/Directory.html

http://www.bsu.edu/webapps/strengthlab/home.htm

If you have a site that you have found helpful, please contribute and I will edit my initial post accordingly.

[PizDoff]

http://www.bsu.edu/webapps/strengthlab/home.htm
http://www.exrx.net/Lists/Directory.html
http://www.sport-fitness-advisor.com...exercises.html