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  1. Xango is offline
    Xango's Avatar

    Beachy Keen

    Join Date
    Feb 2004
    Location
    Sweet Home
    Posts
    1,648

    Posted On:
    12/06/2004 1:14am

    supporting member
     Style: Chop Socky

    --
    Hell yeah! Hell no!

    Holiday post-workout cheer

    I've been blending up this shake recently to take advantage of a seasonal fruit.

    large handful cranberries, at least (get ones with a good color, ocean spray sucks)
    handful ice
    half cup milk
    shot o' whey protein (been using chocolate, which is actually good, but vanilla would probably go over better)

    blend until amalgamated. Add a banana and some sweetener (agave nectar in this case). Drink. If it is not lip-smackingly tart, more cranberries are indicated. You will enjoy the hell out of this and go through many cranberries in this cranberry-laden season. This is also good with a nice shot of brandy; use one with some chracter, any cognac or armagnac will do it.
    I would liken it to the boxing or the muay thai of internal kung fu, even though that's like calling apples the oranges of the apple world. --WalkOn
  2. Judah Maccabee is offline
    Judah Maccabee's Avatar

    Bullshido Wikipedia Delegate

    Join Date
    Sep 2004
    Location
    Chicago
    Posts
    5,325

    Posted On:
    12/06/2004 1:54am

    supporting memberhall of fameBullshido Newbie
     Style: Krav / (Kick)Boxing / BJJ

    --
    Hell yeah! Hell no!
    Bleh.

    Fucking cranberries.
  3. Xango is offline
    Xango's Avatar

    Beachy Keen

    Join Date
    Feb 2004
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    Sweet Home
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    Posted On:
    12/06/2004 3:04am

    supporting member
     Style: Chop Socky

    --
    Hell yeah! Hell no!
    On the contrary, it is delicious. Tart, like lemonade. Creamy, like a milkshake. Seasonal, like Kris Kringle. Try it and see.
    I would liken it to the boxing or the muay thai of internal kung fu, even though that's like calling apples the oranges of the apple world. --WalkOn
  4. PizDoff is offline

    .

    Join Date
    Feb 2003
    Location
    Toronto
    Posts
    18,602

    Posted On:
    12/06/2004 3:06am

    supporting memberstaff
     Style: Grappling

    --
    Hell yeah! Hell no!
    What's wrong with cranberries?
    DID THEY PICK ON YOU AS A CHILD!?!?
    Surfing Facebook at work? Spread the good word by adding us on Facebook today! https://www.facebook.com/Bullshido
  5. TaeBo_Master is offline
    TaeBo_Master's Avatar

    Certified Fitness Trainer

    Join Date
    Mar 2003
    Location
    San Antonio, TX
    Posts
    4,002

    Posted On:
    12/06/2004 4:11am

    supporting memberforum leader
     Style: Judo, Jujitsu

    --
    Hell yeah! Hell no!
    Cranberries killed my father.... and raped my mother!
    Click To Get My Free Training Newsletter... Do It NOW!


    "You all just got fucking owned.";
    "TaeBo_Master and GajusCaesar just scored 10,000,000 points on all you pawns."

    - The Wastrel
  6. PizDoff is offline

    .

    Join Date
    Feb 2003
    Location
    Toronto
    Posts
    18,602

    Posted On:
    12/06/2004 4:23am

    supporting memberstaff
     Style: Grappling

    --
    Hell yeah! Hell no!
    :( Sorry to hear.
    Surfing Facebook at work? Spread the good word by adding us on Facebook today! https://www.facebook.com/Bullshido
  7. Ka-Bar is offline
    Ka-Bar's Avatar

    is a Godd*mn Federale!

    Join Date
    Feb 2004
    Location
    Sacramento, CA
    Posts
    1,924

    Posted On:
    12/06/2004 5:14am

    supporting member
     Style: Clinchology: Judo & MT

    --
    Hell yeah! Hell no!
    Cranberries are good for your ka-ka and wee-wee system.

    Rudy Reyes > Bear Grylls
  8. Dr. Fagbot Q. MacGillicuddy, PhD is offline
    Dr. Fagbot Q. MacGillicuddy, PhD's Avatar

    You are in a lot of trouble.

    Join Date
    Feb 2004
    Posts
    1,581

    Posted On:
    12/06/2004 7:04am

    supporting member
     Style: Twirling Foot Kung Fu

    --
    Hell yeah! Hell no!
    that second album by agave nectar was really good, except for all the flute.
    Quote Originally Posted by Hedgehogey
    FORM AN ACROBATIC BRIDGE ACROSS OMEGA'S GOOCH
    Quote Originally Posted by Kidspatula
    Bleep bleep blip bloop
  9. Nid is offline

    Light Heavyweight

    Join Date
    Oct 2003
    Posts
    3,530

    Posted On:
    12/06/2004 8:18pm

    supporting member
     Style: Brazilian Jiu-Jitsu

    --
    Hell yeah! Hell no!
    Oddly enough, just last week I bought my first bag of fresh cranberries and have been adding them to smoothies.

    MMMMMMm!
  10. tkdan28 is offline
    tkdan28's Avatar

    Middleweight

    Join Date
    Nov 2003
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    2 hours from the beach, 4 from the mountains
    Posts
    1,743

    Posted On:
    12/06/2004 8:43pm

    supporting member
     Style: Taekwondo

    --
    Hell yeah! Hell no!
    abinsthe.... rocks
    Seventh: If you think TKD doesn’t work, your right, until you get the side of you face smashed with a roundhouse kick. -- ronin69

    It's just that I carry weapons and have no moral compass anymore. -- JKDChick

    At least until the Wing Chun clown car arrives. --JKDC
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