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  1. Equipoise is offline
    Equipoise's Avatar

    Certified Fitness Trainer

    Join Date
    Jul 2004
    Location
    In the nightmares of bodybuilders.
    Posts
    3,433

    Posted On:
    11/23/2004 4:37pm

    supporting member
     Style: Chemical Assistance

    --
    Hell yeah! Hell no!
    Lift weights, not nine pound weapons, and eat correctly. Eat more lean foods. You could always go on a "ripped" supplement with whatever ephedra substitute they have now. Getting a six pack to me is bs. It's not worth monitoring my diet that much, I like to eat and eat what I want. Why worry about ripped abs? Lift weights, you'll get alot stronger and get a nice tone on your abdomen as well as the rest of your body, without looking like you've been doing forced labor at a Gulag.
    Last edited by Equipoise; 11/23/2004 4:58pm at .
  2. Feryk is offline

    Boneheaded Optimist

    Join Date
    Sep 2004
    Location
    Keep going North until I say stop
    Posts
    2,109

    Posted On:
    11/23/2004 4:51pm

    supporting member
     Style: Wado Kai

    --
    Hell yeah! Hell no!
    Stop playing Ninja (Budo Taijutsu? How is that different from Ninjitsu?) and start dieting. Also, from what others on this forum has said, MT has some of the best cardio/conditioning if you want to burn fat.
  3. 9chambers

    Guest

    Posted On:
    11/24/2004 6:47am


     

    --
    Hell yeah! Hell no!
    Buy "Eat More Weigh Less" by Dr. Dean Ornish .. it's only like 8 bucks at Booksamillion. That's the best diet book I've seen.

    As far as exercise, you said "school day" so I am going to assume you are in high school. Join the wrestling team. It will teach you a lot about grappling, build up a good work ethic and their physical conditioning regime is unrivaled in sports. If your school has a good wrestling program at all they should help you lose that gut pretty quick. Don't think of it as a competition, just have fun and enjoy the free exercise class.
  4. A.D.D is offline
    A.D.D's Avatar

    Welterweight

    Join Date
    Aug 2004
    Location
    Massachusetts
    Posts
    796

    Posted On:
    11/24/2004 9:21am

    supporting member
     Style: Fish Oil

    --
    Hell yeah! Hell no!
    Some Calvin ball seems like it would be right up your ally.
  5. OC Kid is offline

    Registered Member

    Join Date
    Jul 2004
    Location
    Orange County Calif
    Posts
    287

    Posted On:
    11/24/2004 10:27am


     Style: Karate/Kempo/Muay Thai

    --
    Hell yeah! Hell no!
    A good power macho beef burrito and a double cheese burger will do the same thing oh yea dont forget the diet coke
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