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  1. #21
    Moleculo's Avatar
    Join Date
    Dec 2002
    Location
    ORYGUN
    Posts
    8,215
    --
    Hell yeah! Hell no!
    You could have a broken rib, did you get it x-rayed?

    You shouldn't be trying to build up muscle until you heal...

  2. #22

    Join Date
    Feb 2004
    Location
    Canada
    Posts
    1,242
    --
    Hell yeah! Hell no!
    I didn't get it x-rayed, but I did go to the sports medicine clinic at my University. They claimed it's a mild dislocation and that I should just let it heal on its own, in about 3-4 weeks. And then I got this really long lecture about how I was too old to be doing such childish things...blah blah blah.....reminded me of the long talks my parents use to give me, when I was 13 years old.

  3. #23
    Moleculo's Avatar
    Join Date
    Dec 2002
    Location
    ORYGUN
    Posts
    8,215
    --
    Hell yeah! Hell no!
    Wow, a free lecture.

  4. #24

    Join Date
    Feb 2003
    Location
    Toronto
    Posts
    18,608
    --
    Hell yeah! Hell no!
    Haha, ok, it looks like incline bench presses seem to aggravate it...

    Yes, my ribs are/were bothering me. Though I'm not exactly in TO now anyways. :)
    Click the link to my journal in my sig for nice details.
    Surfing Facebook at work? Spread the good word by adding us on Facebook today! https://www.facebook.com/Bullshido

  5. #25

    Join Date
    Apr 2011
    Posts
    1
    --
    Hell yeah! Hell no!
    Why dont you try side bends, but like only bending from your shoulders up! only a suggestion, cause i thought that used to work for me when i used to do karate, it would stretch one side while contracting the other! My bad if someone else has already suggested it!

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