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View Poll Results: How much can you Deadlift in relation to your body weight?

Voters
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  • <half

    0 0%
  • half to all body weight

    11 11.34%
  • body weight to bodyweight X 1.5

    27 27.84%
  • body weight X 1.5 to 2 x Bodyweight

    28 28.87%
  • 2 x Bodyweight to 2.5 x Body weight

    22 22.68%
  • >2.5 X body weight

    9 9.28%
Results 11 to 20 of 55
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  1. Ronin is offline

    Senior Member

    Join Date
    Sep 2003
    Location
    Canada
    Posts
    20,894

    Posted On:
    9/24/2004 7:34am

    Join us... or die
     Style: Shi Ja Quan

    --
    Hell yeah! Hell no!
    Tuesday's deadlift:
    340 lbs for 7 reps.
    Next workout - 360lbs
    BW- 167lbs ( +/- a few falafels )
  2. Phrost is offline
    Phrost's Avatar

    Join Date
    Jun 1998
    Location
    Cow Town
    Posts
    19,115

    Posted On:
    9/24/2004 10:04pm

    Business Class Supporting Memberstaff
     Guy Who Pays the Bills and Gets the Death Threats Style: MMA (Retired)

    --
    Hell yeah! Hell no!
    360x2 on Hammerstrength DL machine.
  3. johnbo is offline
    johnbo's Avatar

    Registered Member

    Join Date
    Dec 2003
    Location
    The Netherlands
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    477

    Posted On:
    9/25/2004 3:18pm


     Style: strength, judo, kyokushin

    --
    Hell yeah! Hell no!
    The squat is my fav exercise, but I deadlift more.
    310 for 12 reps (current bodyweight 193) and even more if my wrists were up to it.
  4. welshdragon is offline

    Registered Member

    Join Date
    Sep 2004
    Location
    Minneapolis
    Posts
    1

    Posted On:
    9/25/2004 9:35pm


     Style: muay thai

    --
    Hell yeah! Hell no!
    The most I've tried is 275. I only got about 2 reps. I way 130. I can do better if I can just get my butt in gear and hit the gym again.
  5. J-kid is offline

    Senior Member

    Join Date
    Oct 2002
    Location
    washington state
    Posts
    2,399

    Posted On:
    10/08/2004 2:16pm


     Style: MMA-Vale Tudo

    --
    Hell yeah! Hell no!
    1100
    Once a fighter, Always a fighter. Shawn
    -Styles i train in-
    Judo
    Bjj
    Mtkickboxing
    Western boxing
    Wrestling
  6. Scrapper is offline
    Scrapper's Avatar

    Fear and bullets.

    Join Date
    Sep 2004
    Location
    Dayville, Connecticut, United States
    Posts
    4,286

    Posted On:
    10/10/2004 1:28am

    staff
     Style: MMA

    --
    Hell yeah! Hell no!
    Dead lift 415 @ 195 Lbs bodyweight.
    And lo, Kano looked down upon the field and saw the multitudes. Amongst them were the disciples of Uesheba who were greatly vexed at his sayings. And Kano spake: "Do not be concerned with the mote in thy neighbor's eye, when verily thou hast a massive stick in thine ass".

    --Scrolls of Bujutsu: Chapter 5 vs 10-14.
  7. Sh0t is offline
    Sh0t's Avatar

    Martial and Sexual Artist

    Join Date
    Oct 2004
    Location
    San Diego, CA
    Posts
    305

    Posted On:
    10/17/2004 1:50pm

    supporting member
     Style: standup to ground

    --
    Hell yeah! Hell no!
    6'3 230lbs

    Most recent deadlift was 425 for reps, I haven't tested my 1RM in a while for deads.
  8. Checkmate is offline

    Registered Member

    Join Date
    Oct 2004
    Posts
    4

    Posted On:
    10/17/2004 9:32pm


     Style: Grappling

    --
    Hell yeah! Hell no!
    I am 5'7" and my weight fluctuates between 165-170 lbs. The most I have ever deadlifted was 440 lbs. for 1 rep. I have not maxed in the deadlift for a very long time (since December 6, 2003), but my last deadlift work out, I deadlifted 410 lbs. for 4 sets of 2 reps after pause squatting (with a top set on pause squats of 380 lbs. for 3 reps with a 3 second pause at the bottom of the squat). I am competing in a powerlifting competition on November 19, 2004 where I hope to deadlift 500+ lbs. at the 165 lb. weight class.
  9. ImAlrdyNum is offline
    ImAlrdyNum's Avatar

    aahhh...the colors

    Join Date
    Apr 2004
    Location
    Tulsa, OK
    Posts
    633

    Posted On:
    10/18/2004 1:33am

    supporting member
     Style: Judo & Sub Wrestling

    --
    Hell yeah! Hell no!
    5'9"...235...415, same as squat. When I did it, I might have been able to do more, but I'd had enough for the day.
    Regardless, that doesn't change the fact that kickboxing is commonly known as fighting while grappling simply isn't. - Osiris
  10. TaeBo_Master is offline
    TaeBo_Master's Avatar

    Certified Fitness Trainer

    Join Date
    Mar 2003
    Location
    San Antonio, TX
    Posts
    4,002

    Posted On:
    10/18/2004 1:41am

    supporting memberforum leader
     Style: Judo, Jujitsu

    --
    Hell yeah! Hell no!
    At my best, I was about 195, and could deadlift ~ 515. But I haven't trained my deadlift seriously in a long time, and I think my max is somewhere around 350-375 ish now, at 175 bodyweight.
    Click To Get My Free Training Newsletter... Do It NOW!


    "You all just got fucking owned.";
    "TaeBo_Master and GajusCaesar just scored 10,000,000 points on all you pawns."

    - The Wastrel
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