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  1. blankslate is offline

    WEIGHTING

    Join Date
    Jul 2003
    Posts
    5,538

    Posted On:
    8/12/2004 3:16pm

    supporting member
     

    --
    Hell yeah! Hell no!
    Originally posted by NHB_Ben
    Also, if you're looking for gains in SIZE, you may want to cut down as much as possible on your aerobic training. And eat.
    Size will slow me down.
  2. Ronin is offline

    Senior Member

    Join Date
    Sep 2003
    Location
    Canada
    Posts
    20,894

    Posted On:
    8/12/2004 3:16pm

    Join us... or die
     Style: Shi Ja Quan

    --
    Hell yeah! Hell no!
    Ass wipe.
  3. blankslate is offline

    WEIGHTING

    Join Date
    Jul 2003
    Posts
    5,538

    Posted On:
    8/12/2004 3:17pm

    supporting member
     

    --
    Hell yeah! Hell no!
    I do three sets of those, ronin. That's why my glutes be so tight.
  4. Ronin is offline

    Senior Member

    Join Date
    Sep 2003
    Location
    Canada
    Posts
    20,894

    Posted On:
    8/12/2004 3:18pm

    Join us... or die
     Style: Shi Ja Quan

    --
    Hell yeah! Hell no!
    Originally posted by blankslate
    I take it in the ass, ronin. That's why my glutes be so tight.
    :eek:
  5. NHB_Ben is offline

    Professional Fighter

    Join Date
    Jul 2003
    Posts
    665

    Posted On:
    8/12/2004 3:19pm

    supporting member
     

    --
    Hell yeah! Hell no!
    Originally posted by blankslate
    I bet your girl likes that.
    Yeah. Sometimes. I do a lot of cardio and I'm pretty athletic. She just kind of sits there and looks cute. So I usually outlast here on the first round. Of course, she's cool enough to go even if she doesn't want to, which is cool.
  6. SAFTA4Life is offline

    Registered Member

    Join Date
    Jun 2003
    Posts
    251

    Posted On:
    8/12/2004 3:19pm


     

    --
    Hell yeah! Hell no!
    You want functional fitness and want to work out on your "off" days?

    swim or bike at light to moderate intensity. I like the practice of "active rest" and I find swimming to be among the best methods.
  7. Ronin is offline

    Senior Member

    Join Date
    Sep 2003
    Location
    Canada
    Posts
    20,894

    Posted On:
    8/12/2004 3:20pm

    Join us... or die
     Style: Shi Ja Quan

    --
    Hell yeah! Hell no!
    "functional fitness", a fancy word to justify marathon masturbation sessions.
  8. blankslate is offline

    WEIGHTING

    Join Date
    Jul 2003
    Posts
    5,538

    Posted On:
    8/12/2004 3:25pm

    supporting member
     

    --
    Hell yeah! Hell no!
    9,969 work it Ronin
  9. blankslate is offline

    WEIGHTING

    Join Date
    Jul 2003
    Posts
    5,538

    Posted On:
    8/12/2004 3:26pm

    supporting member
     

    --
    Hell yeah! Hell no!
    Originally posted by SAFTA4Life
    You want functional fitness and want to work out on your "off" days?

    swim or bike at light to moderate intensity. I like the practice of "active rest" and I find swimming to be among the best methods.
    Thanks!
  10. shaolinsuperfly is offline

    Registered Member

    Join Date
    Jun 2004
    Location
    San Antonio, Texas
    Posts
    22

    Posted On:
    8/12/2004 3:44pm


     Style: Pimp Fu, No Ho's Barred

    --
    Hell yeah! Hell no!
    Since when is failure or soreness an indicator of a "good" workout? How exactly does this aid in hypertrophy or strength? Just curious. Thanks.
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