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  1. #1
    <Insert something clever here> supporting member
    Raven's Avatar
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    Currently a BJJ noob
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    Hell yeah! Hell no!

    Frugal protien sources

    Anyone know cheap, good protien sources?
    :qleft1: :new_cussi :qmickey: :evil7: :XXcat: :XXfish: :5crackup:

  2. #2

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    Sherdog's Strength and power forum
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    Shen Ku master
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    Hell yeah! Hell no!
    tuna and milk.

  3. #3

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    Shen Ku master
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    Hell yeah! Hell no!
    Soy = bad for you. Poison protein. Stay away from soy or face bitch tits, reproductive organ problems, birth defects in your childeren, organ trouble, etc. Soy, in general, is not meant for human consumption, and, in general, never was.

  4. #4
    Chupacabra's Avatar
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    5AF & Sub Grappling
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    Hell yeah! Hell no!
    egg whites i think are the cheapest.

  5. #5
    Ka-Bar's Avatar
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    Clinchology: Judo & MT
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    Hell yeah! Hell no!
    Originally posted by Urban
    Soy = bad for you. Poison protein. Stay away from soy or face bitch tits, reproductive organ problems, birth defects in your childeren, organ trouble, etc. Soy, in general, is not meant for human consumption, and, in general, never was.
    Do you have any sources for this? I'm not doubting you, because I've heard this before, too, but would like to see some sort of scientific evidence.

    Rudy Reyes > Bear Grylls

  6. #6

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    Jun 2004
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    San Antonio, Texas
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    Pimp Fu, No Ho's Barred
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    Hell yeah! Hell no!
    There is absolutely no reason to eat eggs without eating the yolk.

    Cholesterol is man friendly and an essential part of maintaining the HPTA axis.

  7. #7
    knight_errant's Avatar
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    Oct 2003
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    The Styx, SW Wales.
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    MMA
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    Hell yeah! Hell no!
    Peanut butter. It's cheap, there's a hell of a lot of it around, and it does contain protein. I'm not sure how good it is as a protein source though. Anybody know? My brother used to stock shitloads of it when he was a student. Failing, that, your neighbours cats

  8. #8
    Chupacabra's Avatar
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    Hell yeah! Hell no!
    Originally posted by shaolinsuperfly
    There is absolutely no reason to eat eggs without eating the yolk.

    Cholesterol is man friendly and an essential part of maintaining the HPTA axis.

    what is the HPTA axis?

  9. #9
    solves problems with violence supporting member
    Ming Loyalist's Avatar
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    Judo, Hung Family Boxing
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    Hell yeah! Hell no!
    as a long time soy product eater i was astonoshed to read this http://www.westonaprice.org/myths_tr...ruths_soy.html

    i have mostly switched to whey protein, tuna, eggs, milk and this stuff called quorn which is made from fungus www.quorn.com

    note, whey & quorn are NOT cheap.
    "Face punches are an essential character building part of a martial art. You don't truly love your children unless you allow them to get punched in the face." - chi-conspiricy
    "When I was a little boy, I had a sailor suit, but it didn't mean I was in the Navy." - Mtripp on the subject of a 5 year old karate black belt
    "Without actual qualifications to be a Zen teacher, your instructor is just another roundeye raping Asian culture for a buck." - Errant108
    "Seriously, who gives a **** what you or Errant think? You're Asian males, everyone just ignores you, unless you're in a krotty movie." - new2bjj

  10. #10

    Join Date
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    Weight Training
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    Hell yeah! Hell no!
    "tuna and milk."

    Shadow - check out Ultra Mart on Stone, their tuna and salmon prices DO fluctuate, but when you notice it is cheaper go buy a bunch. Talk to me more on prices on MSN, and I'll be shopping for stuff to cook this semester.


    Ming Loyalist - Interesting.
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