Posted On:7/14/2004 3:43pm
Style: Judo & Sub Wrestling
Rhadi Ferguson, 220-pound specimen of sweet ass Judo man-meat.
This is how I plan on mauling my opponents once I start competing. Fear me.
Regardless, that doesn't change the fact that kickboxing is commonly known as fighting while grappling simply isn't. - Osiris
Posted On:7/14/2004 3:48pm
Style: 5AF & Sub Grappling
he threw that guy up in the air like a rag doll.
Posted On:7/14/2004 3:56pm
A quote from Rhadi on mma.tv:
"I used this exercise and others to get to 30 reps of 225lb on the bench press. Pretty soon I'll come out with an ebook on it, but that's after the Olympics.
Hey, If you do Taitoshi, uchimata or osoto gari then this exercise is definitely for you. It is also great for developing the punching power needed during gripping. I am certainly glad you all enjoyed this post.
Posted On:7/14/2004 4:11pm
yeah, i wish i could do that
Posted On:7/14/2004 5:09pm
We all know that wouldn't work on Djimbe...
ˇViva los Muertos!
Posted On:7/14/2004 5:10pm
30 reps of 225 lbs. is pretty impressive all in one set. bt otherwise it's not too far outside of a guy's reach if it's just in one session.
This dude is definitely a strong, strong man either way.
A lie gets half-way around the world before the truth has time to get it's pants on. - Winston Churchhill
Posted On:7/14/2004 5:15pm
Oh yeah, and that was seriously sweet.
Posted On:7/14/2004 5:33pm
Style: Muay Thai
ferguson is a baaaaaad man
Posted On:7/14/2004 5:34pm
Thats no man that is a fucking monster
Posted On:8/20/2004 7:45am
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