1. #1

    Join Date
    Oct 2017
    Location
    Romania
    Posts
    3
    Style
    Muay Thai
    --
    Hell yeah! Hell no!

    New to MT, need help with gloves etc

    So iv'e began practicing muay thai and i gotta get my own pair of gloves. I asked the coach and he said " for your weight cathegory you need more than 10 oz "
    But that leaves me with wether 10/12/14/16 oz choices.

    I am a 6ft/1.83 m tall and i weigh 95 kg, ( Endo-mesomorph somatotype if it helps ) i plan on cutting to a lower cathegory sine i've got some fat to shed off.

  2. #2

    Join Date
    Oct 2017
    Location
    Romania
    Posts
    3
    Style
    Muay Thai
    --
    Hell yeah! Hell no!

    Mixing Muay thai training sessions with calisthenics worckout

    My schedule is like this:
    Mon: college class: basketball, one and half hour of muay thai training in the evening. ( msotly bagworck, pads n sparring )
    tue: fee day, how about soem calithenics!!!
    wed:muay thai in the evening
    thur:free day, calisthenics!!!!
    fri: Muay thai

    Is it viable?
    PS: i plan on focus onto the plyo and full body worckouts for the calisthenics day and i wan tto go onto a higly proteic but still caloric deficit diet.
    Any improoving suggestions?

  3. #3
    gregaquaman's Avatar
    Join Date
    Feb 2010
    Location
    Arlie Beach
    Posts
    3,001
    Style
    mma /boxing/muai thai
    2
    Hell yeah! Hell no!
    16,s Dont be an arsehole.
    Whitsunday Martial Arts Airlie Beach North Queensland.
    http://www.facebook.com/#!/WhitsundayMartialArts

  4. #4
    BackFistMonkey's Avatar
    Join Date
    Jun 2005
    Location
    Sinsinnatti Oh Hi Ho
    Posts
    13,492
    Style
    all things in Moderation
    --
    Hell yeah! Hell no!
    Quote Originally Posted by Zephyor View Post
    My schedule is like this:
    Mon: college class: basketball, one and half hour of muay thai training in the evening. ( msotly bagworck, pads n sparring )
    tue: fee day, how about soem calithenics!!!
    wed:muay thai in the evening
    thur:free day, calisthenics!!!!
    fri: Muay thai

    Is it viable?
    PS: i plan on focus onto the plyo and full body worckouts for the calisthenics day and i wan tto go onto a higly proteic but still caloric deficit diet.
    Any improoving suggestions?
    Mon:
    On
    <medium contact
    Tues:
    Off
    Wed:
    On
    >medium contact
    Thurs:
    Off
    Friday
    On
    >medium contact
    Sat:
    Off
    Sun:
    off

    That totally seems reasonable.
    Quote Originally Posted by ghost55 View Post
    Violence is pretty uncommon in clubs in this area, and the dude didn't seem particularly hostile up until the moment he slapped me.
    I don't mean to sound bitter, cold, or cruel, but I am, so that's how it comes out.
    BILL HICKS,
    1961-1994

    Quote Originally Posted by WFMurphyPhD View Post
    Slamming the man in the bottom position from time to time keeps everybody on their toes and discourages butt scooting stupidity.

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