Perfect Six-Pack Ebook

**CaptShady** · Posted On: 5/14/2004 3:04pm

Anyone have it? If so, PM me, please?

***WhiteShark*** · Posted On: 5/14/2004 3:24pm

Unless it's a Cook Book it's a load of ****. Six packs are made in the kitchen.

**CaptShady** · Posted On: 5/14/2004 4:05pm

**Chris.B** · Posted On: 5/14/2004 5:22pm

Dude...all you really need to do is follow Bruce Lee's workout and you should be fine.

**ClintEQ** · Posted On: 5/17/2004 12:23am

Whiteshark is right. I know tons of skinny guys with no muscle on them who have six packs. It's all about fat.

**Stiles** · Posted On: 5/17/2004 4:57am

"How to reverse the most feared Jojo-Effect so that it works for you instead of against you!"

Jojo-Effect?

**Ronin** · Posted On: 5/17/2004 7:19am

Why settle for a six pack, when you can have a KEG !!!!!!!!!!

**MUT** · Posted On: 5/21/2004 8:40am

Originally posted by ronin69
Why settle for a six pack, when you can have a KEG !!!!!!!!!!

^lol

"I have a six pack.............................................. ............................................of beer":p

No BS MMA & Martial Arts