Quote Originally Posted by jspeedy View Post
So would a boxers jab cross be an adequate example of fajing? I personally have no experience with fajing, I've just read about it over the years and it seems like a pretty illusive skill, like some of the short power I've seen others speak of.
IMA movement just looks weird sometimes because of some of the body requirements. Theres nothing iillusive about it really. You wanna see some good short full body integrated power **** just watch any Joe Louis fight. Its easier to learn from him with what you're doing now than to try and incorporate some of the more... abstract power training methods in the 'internals'.