3/17/2014 4:51pm, #1
- Join Date
- Mar 2014
I need help designing a beginning Savate training program
I am seeking help from anyone that has Salem Assli's Savate French Foot Fighting Series
I have the first two:
Volume 1: Stretching and Conditioning
Vol. 2: Fundamentals
And would like help designing a basic training program with the fundamentals from the second dvd!
I am currently doing the stretching and conditioning from the first video.