Posted On:11/13/2013 4:09pm
Style: Kyokushinkai / Kajukenbo
While people need help all over, the hurricane Haiyan disaster is overwhelming. If you want to help, Doctors w/o Borders has a good rep.
aerial photography before and after
"Preparing mentally, the most important thing is, if you aren't doing it for the love of it, then don't do it." - Benny Urquidez
Posted On:11/18/2013 11:18am
Style: stick,Taiji, mountainbike
There is still a lot of people unaccounted for over there. I was over at my friends house this weekend and his family is still unheard from. It will be a while too, beause they are having to resort to sending letters and hoping to hear back. That really sucks!
Combatives training log.
Gezere: paraphrase from Bas Rutten, Never escalate the level of violence in fight you are losing. :D
Pavel Tsatsouline: kettlebell workouts give you “cardio without the dishonour of aerobics”.
Posted On:11/21/2013 1:32am
Thanks for starting this thread. Yes, the devastation horrible, and that's not even counting the other provinces that didn't make the news.
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