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  1. Permalost is offline
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    pro nonsense self defense

    Join Date
    Nov 2012
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    San Diego
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    12,365

    Posted On:
    9/20/2013 2:06pm

    supporting member
     Style: FMA, dumbek, Indian clubs

    --
    Hell yeah! Hell no!
    Precisely.
  2. doofaloofa is offline
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    I'm Svelte!

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    Posted On:
    9/21/2013 3:54am

    supporting member
     Style: mma

    --
    Hell yeah! Hell no!
    You are quite correct. Excellent investigative work

    I have begun work on correcting this error, but it feels dead weird

    It is especially hard to correct with gloves on. I find it hard to tell what position the wrist is in with them on, and I find the gloves are deflecting my strikes down as I strike the bag. This is quite sore if I strike with any power

    Advice?
  3. ermghoti is online now
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    Middleweight

    Join Date
    Apr 2007
    Location
    OW, MY KNEE
    Posts
    1,928

    Posted On:
    9/21/2013 7:10am

    supporting member
     Style: BJJ+Sanda

    1
    Hell yeah! Hell no!
    Quote Originally Posted by doofaloofa View Post
    You are quite correct. Excellent investigative work

    I have begun work on correcting this error, but it feels dead weird

    It is especially hard to correct with gloves on. I find it hard to tell what position the wrist is in with them on, and I find the gloves are deflecting my strikes down as I strike the bag. This is quite sore if I strike with any power

    Advice?
    Work lightly, without gloves, until the correct wrist alignment is ingrained?
    Quote Originally Posted by strikistanian View Post
    DROP SEIONAGI ************! Except I don't know Judo, so it doesn't work, and he takes my back.
  4. Fuzzy is offline
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    Welterweight

    Join Date
    Aug 2006
    Location
    London
    Posts
    958

    Posted On:
    9/21/2013 7:59am

    supporting member
     Style: DocePares/MMA(YawYan)

    1
    Hell yeah! Hell no!
    Quote Originally Posted by doofaloofa View Post
    You are quite correct. Excellent investigative work

    I have begun work on correcting this error, but it feels dead weird

    It is especially hard to correct with gloves on. I find it hard to tell what position the wrist is in with them on, and I find the gloves are deflecting my strikes down as I strike the bag. This is quite sore if I strike with any power

    Advice?
    Makiwara, knuckle pushups and really gentle wall punching.
  5. Cuddles is offline

    Registered Member

    Join Date
    Jan 2013
    Location
    Cuddleton
    Posts
    353

    Posted On:
    9/22/2013 12:54am


     Style: HS Cuddling

    --
    Hell yeah! Hell no!
    Quote Originally Posted by doofaloofa View Post
    You are quite correct. Excellent investigative work

    I have begun work on correcting this error, but it feels dead weird

    It is especially hard to correct with gloves on. I find it hard to tell what position the wrist is in with them on, and I find the gloves are deflecting my strikes down as I strike the bag. This is quite sore if I strike with any power

    Advice?
    Are you using these type of gloves?


    Because if so, it'll be difficult to hit with your knuckles, since the padding sticks out the most in the middle of the front of the fist.

    On the other hand, I own a pair similar to these:

    And they work wonders on the bag.
  6. doofaloofa is offline
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    I'm Svelte!

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    Posted On:
    9/22/2013 2:22am

    supporting member
     Style: mma

    --
    Hell yeah! Hell no!
    Quote Originally Posted by Cuddles View Post
    Are you using these type of gloves?
    I have been using this type of glove, but have a few other types, incl. grappling gloves
  7. Vieux Normand is offline

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    Jun 2007
    Posts
    4,294

    Posted On:
    9/22/2013 1:23pm

    Join us... or die
     Style: 血鷲

    1
    Hell yeah! Hell no!
    Quote Originally Posted by Fuzzy View Post
    Makiwara, knuckle pushups and really gentle wall punching.
    DOOFALOOFA NOT DO GENTLE.

    DOOFALOOFA SMASH.
  8. erezb is offline

    Join Date
    May 2011
    Posts
    1,294

    Posted On:
    12/01/2013 3:46am


     Style: Boxing,Kickboxing K1

    1
    Hell yeah! Hell no!

    I stumbled on this vid, this guy is talking about the fist rotation and why we do that. Bottom line, you can see he is advocating the "vertical punch" as he calls it, basically omitting the turn of the fist when striking high, he said it is better this way, for your wrist, and that it is not the end of the world to hit with more bones especially if you hit the hard head. He said that if you strike the head, the known two first knuckle punch is not good...and that you want to hit with as much bones in your hand to distribute the punch.....I don't know if i agree, i do agree though that not all punches need to end with this turn, so watch how he punches . Try it on a soft and preferably light bag with your bare hands, and see if it helps.
  9. doofaloofa is offline
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    I'm Svelte!

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    Posted On:
    12/01/2013 8:35am

    supporting member
     Style: mma

    --
    Hell yeah! Hell no!
    Thanks Erez

    I've been paying a lot of attention to wrist allignment when on the bag, so I think I'm on the way to rectifying the issue
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