Originally Posted by dwkfym
Combatives training log.
Gezere: paraphrase from Bas Rutten, Never escalate the level of violence in fight you are losing. :D
kettlebell workouts give you “cardio
without the dishonour of aerobics”.
Great, first I learn that Al Bundy is a roller, and now this... Perhaps celbrities should stay behind the nicks to avoid all the succups :-). Like me :-).
Are you a celebrity or a suck-up?
I wish I was a celebrity, but I'm practically a bum.
Can you make me a celebrity? I can hold blank expression, emotionless face to death and break my arm real good. I can be next David Duchovny.
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