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  1. XXIV is offline
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    Ph'nglui mglw'nafh Cthulhu R'lyeh wgah'nagl fhtagn

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    Mar 2008
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    Mount Olive, NJ
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    541

    Posted On:
    6/17/2013 10:58pm

    supporting member
     Style: Jits [2 Stripe White]

    1
    Hell yeah! Hell no!
    Quote Originally Posted by W. Rabbit View Post
    There are some cool, short Hung ga fist forms devoted to clawing and gripping...tiger and dragon techniques.
    I've worked in a lot of tiger techniques before. Kind of excited to go back to training Hung Ga in a month or two, I want to finish (or start learning all over again) Gung Gee Fook Fu Kuen.. and start IP light on some mung beans. 'Tis good medicine for de' body mon. Between that and BJJ I'm not going to have a life ever.

    Quote Originally Posted by Vieux Normand View Post
    Meh...just go abstract.
    DENIED. Wizards of the Coast != Abstract
  2. Mor Sao is online now
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    Nothing for Show, All for use

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    Tampa, Florida
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    1,608

    Posted On:
    6/18/2013 8:30am

    supporting member
     Style: Jook Lum South Mantis,

    3
    Hell yeah! Hell no!
    Brothers,

    I am an Acupuncturist who needles people with very thin needles. If IP was bad when trained correctly I would not be able to needle my patients.

    I have NO issues with dexterity or fine motor skills after training on a metal shot bag for over 20 years.







  3. lordbd is offline

    Registered Member

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    Apr 2012
    Location
    Shelton, CT
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    887

    Posted On:
    6/18/2013 5:44pm


     Style: Boxing/Iron Palm

    1
    Hell yeah! Hell no!
    I have followed Dales guidelines where possible and haven't had any hand problems. I actually STOPPED having pain from doing mitt and bag work (no idea why it was an issue to begin with but it disappeared after some IP time.)

    Any advice for year 2 Dale?
  4. Mor Sao is online now
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    Nothing for Show, All for use

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    Posted On:
    6/18/2013 5:57pm

    supporting member
     Style: Jook Lum South Mantis,

    2
    Hell yeah! Hell no!
    relax, learn to rid the body of excessive tension and get softer in your motions.

    connect with the ground vector, and relax.







  5. XXIV is offline
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    Ph'nglui mglw'nafh Cthulhu R'lyeh wgah'nagl fhtagn

    Join Date
    Mar 2008
    Location
    Mount Olive, NJ
    Posts
    541

    Posted On:
    6/18/2013 6:07pm

    supporting member
     Style: Jits [2 Stripe White]

    --
    Hell yeah! Hell no!
    Quote Originally Posted by Mor Sao View Post
    Brothers,

    I have NO issues with dexterity or fine motor skills after training on a metal shot bag for over 20 years.
    My concern is more short term then I suppose, I know how hard it is to draw some days after lifting hard (esp. deadlifts and other grip challenging lifts). Shouldn't last extremely long though?
  6. Mor Sao is online now
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    Nothing for Show, All for use

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    1,608

    Posted On:
    6/19/2013 6:21am

    supporting member
     Style: Jook Lum South Mantis,

    1
    Hell yeah! Hell no!
    My hands do not get tired much. The medicinal liniments used in the training help increase circulation and help heal any injuries. You could use the liniment to help minimize soreness from training them hard.







  7. W. Rabbit is offline
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    insight combined with intel, fuse, and dynamite

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    May 2010
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    Posted On:
    6/19/2013 11:26am

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     Style: (Hung Ga+BJJ+MT+JKD) ^ Qi

    2
    Hell yeah! Hell no!
    Jow jow jow jow
    Jow jow jow jow
    Jow jow jow jow jow jow jow jow


    Yes, I really do sing this to myself when applying liniment, to the tune of the Meow Mix commercial.

    I know it's silly, but it's become a sort of dit da jow ritual for me.

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