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  1. #1

    Join Date
    Feb 2003
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    Hell yeah! Hell no!

    Don't lie, you already walk like this: Prancercise

    Prancercise: A Fitness Workout


    www.youtube.com/watch?v=o-50GjySwew


    Won't weights on the extremities cause extra stress on the joints?
    Would a weight back pack be better?
    Would the experience be heightened if one did it in a wading pool? For added difficulty perhaps a swimming pool underwater?

    Edit: video embedding doesn't work anymore? Just click the link.
    Last edited by PizDoff; 5/29/2013 2:41pm at .
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  2. #2
    elipson's Avatar
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    Aug 2002
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    BC, Canada
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    3,478
    --
    Hell yeah! Hell no!
    Pizd I insist that you try this kind of exercise and post the video here for further reference.

  3. #3
    W. Rabbit's Avatar
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    May 2010
    Posts
    10,415
    --
    Hell yeah! Hell no!
    I think she just misses the 70s.

    This is the same as Jazzercise.

    Great exercise. Any martial applications here? You decide.

    Last edited by W. Rabbit; 5/29/2013 2:59pm at .

  4. #4

    Join Date
    Nov 2007
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    London
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    1
    Hell yeah! Hell no!
    God, you know you're middle class when even your exercise gear looks like a twin set and pearls!

  5. #5

    Join Date
    Nov 2012
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    Boston, Ma
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    194
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    Hell yeah! Hell no!
    Quote Originally Posted by W. Rabbit View Post
    I think she just misses the 70s.

    This is the same as Jazzercise.

    Great exercise. Any martial applications here? You decide.

    It's clearly different. Jazzercise had elephants.

  6. #6
    Chili Pepper's Avatar
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    Sep 2005
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    Ottawa, Ontario, Canada
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    2,389
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    Hell yeah! Hell no!
    Quote Originally Posted by Katje View Post
    God, you know you're middle class when even your exercise gear looks like a twin set and pearls!
    I think her hair is a form of resistance training.

  7. #7
    Southpaw's Avatar
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    Dec 2002
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    Raleigh, NC
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    2,939
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    Hell yeah! Hell no!
    Worst. Camel Toe. Ever.

  8. #8
    Permalost's Avatar
    Join Date
    Nov 2012
    Location
    San Diego
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    13,092
    2
    Hell yeah! Hell no!
    I'll stick to my tried and true conditioning methods, thank you very much:


  9. #9
    Soldiermedic's Avatar
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    Mar 2010
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    Massachusetts
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    1,163
    7
    Hell yeah! Hell no!
    The only smart thing this woman did was disable the youtube comments.

  10. #10

    Join Date
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    Hell yeah! Hell no!
    Quote Originally Posted by elipson View Post
    Pizd I insist that you try this kind of exercise and post the video here for further reference.
    Actually this is me.

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